Frederick Powell
Moultrie, GA
Bib: 18384 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:07 | 11:37 | 3.11 mi | 36:07 | 11:37 | - | |
10K | 1:09:37 | 11:12 | 3.10 mi | 33:30 | 10:47 | -0:50 | |
15K | 1:45:37 | 11:20 | 3.11 mi | 36:00 | 11:35 | +0:48 | |
21K | 2:29:11 | 11:26 | 3.73 mi | 43:34 | 11:41 | +0:06 | |
25K | 3:02:00 | 11:43 | 2.48 mi | 32:49 | 13:12 | +1:31 | |
30K | 3:44:58 | 12:04 | 3.11 mi | 42:58 | 13:50 | +0:38 | |
35K | 4:32:45 | 12:32 | 3.11 mi | 47:47 | 15:23 | +1:33 | |
40K | 5:20:31 | 12:54 | 3.10 mi | 47:46 | 15:22 | -0:01 | |
Finish(26.22 mi) | 5:40:23 | 13:00 | 1.37 mi | 19:52 | 14:34 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
13:00 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
2:29:11
44% of race
Time at Steady Pace
1:15:47
22% of race
Time at Slower Pace
1:55:25
34% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13405 | 8809 | 1085 | 13419 | 8831 | 1082 |
| 10K | 3.10 mi | 12965+440 | 8590+219 | 1064+21 | 12473 | 8346 | 1023 |
| 15K | 3.11 mi | 13131-166 | 8695-105 | 1073-9 | 13419 | 8831 | 1082 |
| 21K | 3.73 mi | 12969+162 | 8609+86 | 1064+9 | 12673 | 8422 | 1049 |
| 25K | 2.48 mi | 13354-385 | 8751-142 | 1089-25 | 14355 | 9086 | 1130 |
| 30K | 3.11 mi | 13459-105 | 8746+5 | 1101-12 | 13700 | 8683 | 1084 |
| 35K | 3.11 mi | 13784-325 | 8877-131 | 1109-8 | 14757 | 9210 | 1151 |
| 40K | 3.10 mi | 13884-100 | 8894-17 | 1115-6 | 14135 | 8834 | 1099 |
| Finish(26.22 mi) | 1.37 mi | 13882+2 | 8876+18 | 1114+1 | 13630 | 8519 | 1053 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13419
Males
8831
M40-44
8831
5K→10K
3.1 - 6.2 mi
Overall
12473
Males
8346
M40-44
8346
10K→15K
6.2 - 9.3 mi
Overall
13419
Males
8831
M40-44
8831
15K→21K
9.3 - 13.1 mi
Overall
12673
Males
8422
M40-44
8422
21K→25K
13.1 - 15.5 mi
Overall
14355
Males
9086
M40-44
9086
25K→30K
15.5 - 18.6 mi
Overall
13700
Males
8683
M40-44
8683
30K→35K
18.6 - 21.8 mi
Overall
14757
Males
9210
M40-44
9210
35K→40K
21.8 - 24.9 mi
Overall
14135
Males
8834
M40-44
8834
40K→Finish
24.9 - 26.2 mi
Overall
13630
Males
8519
M40-44
8519
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13405 |
| 5K → 10K | 78518*+440 | #13405 → #12965 |
| 10K → 15K | 323157*-166 | #12965 → #13131 |
| 15K → 21K | 144306*+162 | #13131 → #12969 |
| 21K → 25K | 44964*-385 | #12969 → #13354 |
| 25K → 30K | 251146*-105 | #13354 → #13459 |
| 30K → 35K | 38560*-325 | #13459 → #13784 |
| 35K → 40K | 18181*-100 | #13784 → #13884 |
| 40K → Finish | 4850*+2 | #13884 → #13882 |
| TOTALS | 18591382*-477 | #13405 → #13882 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions