Michele Elliott
Waldwick, NJ
Bib: 18336 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:03 | 12:34 | 3.11 mi | 39:03 | 12:34 | - | |
10K | 1:17:42 | 12:30 | 3.10 mi | 38:39 | 12:26 | -0:08 | |
15K | 1:58:54 | 12:45 | 3.11 mi | 41:12 | 13:16 | +0:50 | |
21K | 2:53:23 | 13:17 | 3.73 mi | 54:29 | 14:37 | +1:21 | |
25K | 3:27:42 | 13:22 | 2.48 mi | 34:19 | 13:48 | -0:49 | |
30K | 4:10:58 | 13:28 | 3.11 mi | 43:16 | 13:56 | +0:08 | |
35K | 4:55:05 | 13:34 | 3.11 mi | 44:07 | 14:12 | +0:16 | |
40K | 5:39:52 | 13:40 | 3.10 mi | 44:47 | 14:25 | +0:13 | |
Finish(26.22 mi) | 5:59:10 | 13:43 | 1.37 mi | 19:18 | 14:09 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
13:43 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
1:58:54
33% of race
Time at Steady Pace
4:00:16
67% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15048 | 5447 | 118 | 15363 | 5635 | 132 |
| 10K | 3.10 mi | 15258-210 | 5560-113 | 123-5 | 15368 | 5631 | 125 |
| 15K | 3.11 mi | 15325-67 | 5600-40 | 124-1 | 15363 | 5635 | 132 |
| 21K | 3.73 mi | 15455-130 | 5686-86 | 128-4 | 15637 | 5813 | 140 |
| 25K | 2.48 mi | 15409+46 | 5666+20 | 128 | 14895 | 5530 | 120 |
| 30K | 3.11 mi | 15179+230 | 5575+91 | 125+3 | 13809 | 5059 | 106 |
| 35K | 3.11 mi | 15006+173 | 5519+56 | 124+1 | 13509 | 5034 | 109 |
| 40K | 3.10 mi | 14826+180 | 5439+80 | 122+2 | 13100 | 4896 | 106 |
| Finish(26.22 mi) | 1.37 mi | 14743+83 | 5399+40 | 122 | 13170 | 4903 | 103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15363
Females
5635
F60-64
5635
5K→10K
3.1 - 6.2 mi
Overall
15368
Females
5631
F60-64
5631
10K→15K
6.2 - 9.3 mi
Overall
15363
Females
5635
F60-64
5635
15K→21K
9.3 - 13.1 mi
Overall
15637
Females
5813
F60-64
5813
21K→25K
13.1 - 15.5 mi
Overall
14895
Females
5530
F60-64
5530
25K→30K
15.5 - 18.6 mi
Overall
13809
Females
5059
F60-64
5059
30K→35K
18.6 - 21.8 mi
Overall
13509
Females
5034
F60-64
5034
35K→40K
21.8 - 24.9 mi
Overall
13100
Females
4896
F60-64
4896
40K→Finish
24.9 - 26.2 mi
Overall
13170
Females
4903
F60-64
4903
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15048 |
| 5K → 10K | 27161*-210 | #15048 → #15258 |
| 10K → 15K | 15083*-67 | #15258 → #15325 |
| 15K → 21K | 19565*-130 | #15325 → #15455 |
| 21K → 25K | 4389*+46 | #15455 → #15409 |
| 25K → 30K | 8238*+230 | #15409 → #15179 |
| 30K → 35K | 10183*+173 | #15179 → #15006 |
| 35K → 40K | 14194*+180 | #15006 → #14826 |
| 40K → Finish | 992*+83 | #14826 → #14743 |
| TOTALS | 7001005*+305 | #15048 → #14743 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions