Jason Tong

Bethesda, MD

Bib: 1825 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Top 48%

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:26/mi

29:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:48/mi

56:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:54/mi

1:24:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:20/mi

1:59:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:48/mi

2:23:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:48/mi

3:00:06

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:34/mi

3:39:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:32/mi

4:15:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:20/mi

4:29:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:039:07 /mi⚡ faster

2nd Half

2:30:0111:23 /mi+26.0%

Positive split — 26.0% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:18	9:26	3.11 mi	29:18	9:26	-
10K	56:38	9:07	3.10 mi	27:20	8:48	-0:38
15K	1:24:17	9:03	3.11 mi	27:39	8:54	+0:06
21K	1:59:03	9:07	3.73 mi	34:46	9:20	+0:26
25K	2:23:25	9:14	2.48 mi	24:22	9:48	+0:28
30K	3:00:06	9:40	3.11 mi	36:41	11:48	+2:00
35K	3:39:09	10:05	3.11 mi	39:03	12:34	+0:46
40K	4:15:00	10:16	3.10 mi	35:51	11:32	-1:02
Finish(26.22 mi)	4:29:05	10:16	1.37 mi	14:05	10:20	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

10:16 /mi

Slowest Pace

12:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:59

20% of race

Time at Steady Pace

1:42:31

38% of race

Time at Slower Pace

1:51:35

41% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5730	4354	758	4828	3740	661
10K	3.10 mi	5509+221	4224+130	747+11	5208	4033	704
15K	3.11 mi	5229+280	4024+200	707+40	4828	3740	661
21K	3.73 mi	5404-175	4138-114	732-25	6006	4523	792
25K	2.48 mi	5872-468	4417-279	774-42	7781	5498	968
30K	3.11 mi	6816-944	4985-568	874-100	10617	7013	1187
35K	3.11 mi	7616-800	5394-409	952-78	11122	7118	1172
40K	3.10 mi	7653-37	5348+46	942+10	8133	5254	887
Finish(26.22 mi)	1.37 mi	7525+128	5247+101	914+28	5901	3933	703

3933

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5730
5K → 10K	106327*+221	#5730 → #5509
10K → 15K	24304*+280	#5509 → #5229
15K → 21K	26489*-175	#5229 → #5404
21K → 25K	52961*-468	#5404 → #5872
25K → 30K	98238*-944	#5872 → #6816
30K → 35K	85151*-800	#6816 → #7616
35K → 40K	222185*-37	#7616 → #7653
40K → Finish	25153*+128	#7653 → #7525
TOTALS	30031208*-1795	#5730 → #7525

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions