Lisa O'Connor

Dedham, MA

Bib: 18249 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F50-54)

#0 / 436

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:11/mi

34:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:57/mi

1:08:48

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:04/mi

1:49:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:21/mi

2:31:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:16/mi

3:02:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:34/mi

3:41:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:02/mi

4:21:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:22/mi

5:00:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:49/mi

5:16:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:31:4411:38 /mi⚡ faster

2nd Half

2:44:3312:30 /mi+8.4%

Positive split — 8.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:46	11:11	3.11 mi	34:46	11:11	-
10K	1:08:48	11:04	3.10 mi	34:02	10:57	-0:14
15K	1:49:25	11:44	3.11 mi	40:37	13:04	+2:07
21K	2:31:44	11:38	3.73 mi	42:19	11:21	-1:43
25K	3:02:14	11:44	2.48 mi	30:30	12:16	+0:55
30K	3:41:16	11:52	3.11 mi	39:02	12:34	+0:18
35K	4:21:45	12:02	3.11 mi	40:29	13:02	+0:28
40K	5:00:11	12:05	3.10 mi	38:26	12:22	-0:40
Finish(26.22 mi)	5:16:18	12:04	1.37 mi	16:07	11:49	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

12:04 /mi

Slowest Pace

13:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:14

40% of race

Time at Steady Pace

1:47:58

34% of race

Time at Slower Pace

1:21:06

26% of race

Average Pace: 12:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	12235	4008	225	15229	5553	364
10K	3.10 mi	12587-352	4187-179	239-14	12929	4361	253
15K	3.11 mi	14012-1425	4871-684	293-54	15229	5553	364
21K	3.73 mi	13409+603	4583+288	263+30	11953	3912	219
25K	2.48 mi	13387+22	4625-42	268-5	13286	4749	291
30K	3.11 mi	13079+308	4526+99	259+9	11974	4233	245
35K	3.11 mi	12915+164	4508+18	257+2	11899	4342	254
40K	3.10 mi	12472+443	4347+161	245+12	9866	3589	187
Finish(26.22 mi)	1.37 mi	12295+177	4287+60	240+5	9446	3445	165

3445

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12235
5K → 10K	44896*-352	#12235 → #12587
10K → 15K	145227*-1425	#12587 → #14012
15K → 21K	9612*+603	#14012 → #13409
21K → 25K	152174*+22	#13409 → #13387
25K → 30K	65373*+308	#13387 → #13079
30K → 35K	78242*+164	#13079 → #12915
35K → 40K	15458*+443	#12915 → #12472
40K → Finish	11188*+177	#12472 → #12295
TOTALS	22302170*-60	#12235 → #12295

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions