Cody Meashaw

Bethesda, MD

Bib: 1824 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 11%

Gender (Male)

#0 / 9934

Top 14%

Division (M30-34)

#0 / 1564

Top 17%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:02/mi

24:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:42/mi

48:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:59/mi

1:13:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:03/mi

1:43:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:49/mi

2:03:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:11/mi

2:28:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:09/mi

2:53:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:51/mi

3:21:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:47/mi

3:33:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:467:57 /mi⚡ faster

2nd Half

1:49:378:19 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:59	8:02	3.11 mi	24:59	8:02	-
10K	48:55	7:52	3.10 mi	23:56	7:42	-0:20
15K	1:13:44	7:55	3.11 mi	24:49	7:59	+0:17
21K	1:43:46	7:57	3.73 mi	30:02	8:03	+0:04
25K	2:03:12	7:56	2.48 mi	19:26	7:49	-0:14
30K	2:28:36	7:58	3.11 mi	25:24	8:11	+0:22
35K	2:53:56	8:00	3.11 mi	25:20	8:09	-0:02
40K	3:21:25	8:06	3.10 mi	27:29	8:51	+0:42
Finish(26.22 mi)	3:33:24	8:09	1.37 mi	11:59	8:47	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:09 /mi

Slowest Pace

8:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:56

82% of race

Time at Steady Pace

39:28

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1493	1247	241	1950	1606	315
10K	3.10 mi	1534-41	1286-39	252-11	1652	1383	275
15K	3.11 mi	1640-106	1369-83	269-17	1950	1606	315
21K	3.73 mi	1680-40	1403-34	279-10	1918	1585	316
25K	2.48 mi	1696-16	1414-11	279	1879	1546	301
30K	3.11 mi	1654+42	1374+40	276+3	1685	1374	277
35K	3.11 mi	1631+23	1349+25	269+7	1616	1296	247
40K	3.10 mi	1656-25	1347+2	265+4	2346	1740	328
Finish(26.22 mi)	1.37 mi	1661-5	1339+8	259+6	2418	1777	319

1777

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1493
5K → 10K	11271-41	#1493 → #1534
10K → 15K	12923*-106	#1534 → #1640
15K → 21K	7737*-40	#1640 → #1680
21K → 25K	5438*-16	#1680 → #1696
25K → 30K	3577*+42	#1696 → #1654
30K → 35K	6285*+23	#1654 → #1631
35K → 40K	10883*-25	#1631 → #1656
40K → Finish	3732-5	#1656 → #1661
TOTALS	614446*-168	#1493 → #1661

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions