Duc Dang
Dunn Loring, VA
Bib: 18221 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:19 | 12:59 | 3.11 mi | 40:19 | 12:59 | - | |
10K | 1:20:42 | 12:59 | 3.10 mi | 40:23 | 13:00 | +0:01 | |
15K | 2:04:32 | 13:22 | 3.11 mi | 43:50 | 14:07 | +1:07 | |
21K | 3:02:41 | 14:00 | 3.73 mi | 58:09 | 15:36 | +1:29 | |
25K | 3:43:20 | 14:23 | 2.48 mi | 40:39 | 16:21 | +0:45 | |
30K | 4:25:15 | 14:14 | 3.11 mi | 41:55 | 13:30 | -2:51 | |
35K | 5:08:05 | 14:10 | 3.11 mi | 42:50 | 13:47 | +0:17 | |
40K | 5:55:12 | 14:17 | 3.10 mi | 47:07 | 15:10 | +1:23 | |
Finish(26.22 mi) | 6:15:11 | 14:19 | 1.37 mi | 19:59 | 14:39 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:59 /mi
Average Pace
14:19 /mi
Slowest Pace
16:21 /mi
Segments
Time at Faster Pace
2:02:37
33% of race
Time at Steady Pace
1:46:39
28% of race
Time at Slower Pace
2:25:55
39% of race
Average Pace: 14:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15473 | 9802 | 899 | 15849 | 9936 | 913 |
| 10K | 3.10 mi | 15627-154 | 9870-68 | 908-9 | 15695 | 9895 | 913 |
| 15K | 3.11 mi | 15725-98 | 9908-38 | 912-4 | 15849 | 9936 | 913 |
| 21K | 3.73 mi | 15830-105 | 9928-20 | 916-4 | 15921 | 9957 | 919 |
| 25K | 2.48 mi | 15887-57 | 9943-15 | 918-2 | 15902 | 9914 | 919 |
| 30K | 3.11 mi | 15642+245 | 9818+125 | 910+8 | 13332 | 8473 | 765 |
| 35K | 3.11 mi | 15445+197 | 9710+108 | 896+14 | 12980 | 8179 | 739 |
| 40K | 3.10 mi | 15326+119 | 9634+76 | 889+7 | 13944 | 8724 | 789 |
| Finish(26.22 mi) | 1.37 mi | 15252+74 | 9593+41 | 886+3 | 13713 | 8571 | 778 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15849
Males
9936
M45-49
9936
5K→10K
3.1 - 6.2 mi
Overall
15695
Males
9895
M45-49
9895
10K→15K
6.2 - 9.3 mi
Overall
15849
Males
9936
M45-49
9936
15K→21K
9.3 - 13.1 mi
Overall
15921
Males
9957
M45-49
9957
21K→25K
13.1 - 15.5 mi
Overall
15902
Males
9914
M45-49
9914
25K→30K
15.5 - 18.6 mi
Overall
13332
Males
8473
M45-49
8473
30K→35K
18.6 - 21.8 mi
Overall
12980
Males
8179
M45-49
8179
35K→40K
21.8 - 24.9 mi
Overall
13944
Males
8724
M45-49
8724
40K→Finish
24.9 - 26.2 mi
Overall
13713
Males
8571
M45-49
8571
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15473 |
| 5K → 10K | 20147*-154 | #15473 → #15627 |
| 10K → 15K | 13133*-98 | #15627 → #15725 |
| 15K → 21K | 16358*-105 | #15725 → #15830 |
| 21K → 25K | 8225*-57 | #15830 → #15887 |
| 25K → 30K | 4249*+245 | #15887 → #15642 |
| 30K → 35K | 4201*+197 | #15642 → #15445 |
| 35K → 40K | 19138*+119 | #15445 → #15326 |
| 40K → Finish | 377*+74 | #15326 → #15252 |
| TOTALS | 607828*+221 | #15473 → #15252 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions