Matthew Cornachio

Kensington, MD

Bib: 1822 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 6%

Gender (Male)

#0 / 9934

Top 8%

Division (M35-39)

#0 / 1396

Top 8%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:57/mi

24:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:32/mi

48:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:39/mi

1:11:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:45/mi

1:40:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:21/mi

1:59:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:39/mi

2:22:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:31/mi

2:46:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:36/mi

3:09:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:42/mi

3:20:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:40:457:43 /mi+1.2%

2nd Half

1:39:307:33 /mi✓ faster

Negative split — 1.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:43	7:57	3.11 mi	24:43	7:57	-
10K	48:06	7:44	3.10 mi	23:23	7:32	-0:25
15K	1:11:53	7:43	3.11 mi	23:47	7:39	+0:07
21K	1:40:45	7:43	3.73 mi	28:52	7:45	+0:06
25K	1:59:02	7:40	2.48 mi	18:17	7:21	-0:24
30K	2:22:47	7:40	3.11 mi	23:45	7:39	+0:18
35K	2:46:08	7:38	3.11 mi	23:21	7:31	-0:08
40K	3:09:45	7:38	3.10 mi	23:37	7:36	+0:05
Finish(26.22 mi)	3:20:15	7:39	1.37 mi	10:30	7:42	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

7:39 /mi

Slowest Pace

7:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:40

73% of race

Time at Steady Pace

53:35

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1298	1087	157	1266	1075	155
10K	3.10 mi	1285+13	1086+1	158-1	1314	1123	163
15K	3.11 mi	1278+7	1083+3	158	1266	1075	155
21K	3.73 mi	1251+27	1059+24	154+4	1275	1091	156
25K	2.48 mi	1199+52	1020+39	145+9	1018	870	129
30K	3.11 mi	1126+73	959+61	139+6	904	774	119
35K	3.11 mi	1021+105	871+88	130+9	769	648	102
40K	3.10 mi	935+86	796+75	119+11	642	541	82
Finish(26.22 mi)	1.37 mi	914+21	778+18	116+3	759	631	92

631

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1298
5K → 10K	6477+13	#1298 → #1285
10K → 15K	3138*+7	#1285 → #1278
15K → 21K	2956*+27	#1278 → #1251
21K → 25K	557*+52	#1251 → #1199
25K → 30K	477*+73	#1199 → #1126
30K → 35K	5110*+105	#1126 → #1021
35K → 40K	591*+86	#1021 → #935
40K → Finish	627+21	#935 → #914
TOTALS	149533*+384	#1298 → #914

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions