Patrick McDonald

Warrenton, VA

Bib: 18203 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:28/mi

32:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:59/mi

1:03:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:31/mi

1:36:11

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:12/mi

2:17:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:09/mi

2:48:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:14/mi

3:29:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:06/mi

4:09:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:01/mi

4:50:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:16/mi

5:07:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:5510:34 /mi⚡ faster

2nd Half

2:49:1312:51 /mi+22.7%

Positive split — 22.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:31	10:28	3.11 mi	32:31	10:28	-
10K	1:03:32	10:13	3.10 mi	31:01	9:59	-0:29
15K	1:36:11	10:19	3.11 mi	32:39	10:31	+0:32
21K	2:17:55	10:34	3.73 mi	41:44	11:12	+0:41
25K	2:48:08	10:49	2.48 mi	30:13	12:09	+0:57
30K	3:29:16	11:14	3.11 mi	41:08	13:14	+1:05
35K	4:09:57	11:30	3.11 mi	40:41	13:06	-0:08
40K	4:50:25	11:41	3.10 mi	40:28	13:01	-0:05
Finish(26.22 mi)	5:07:09	11:43	1.37 mi	16:44	12:16	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

11:43 /mi

Slowest Pace

13:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:55

45% of race

Time at Steady Pace

46:57

15% of race

Time at Slower Pace

2:02:17

40% of race

Average Pace: 11:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9486	6702	1153	10533	7294	1245
10K	3.10 mi	9595-109	6773-71	1167-14	9747	6877	1176
15K	3.11 mi	9875-280	6942-169	1186-19	10533	7294	1245
21K	3.73 mi	10449-574	7246-304	1243-57	11597	7849	1321
25K	2.48 mi	11084-635	7556-310	1278-35	13137	8456	1374
30K	3.11 mi	11615-531	7784-228	1321-43	12982	8300	1362
35K	3.11 mi	11724-109	7774+10	1302+19	12005	7610	1242
40K	3.10 mi	11607+117	7659+115	1275+27	11053	7004	1151
Finish(26.22 mi)	1.37 mi	11543+64	7602+57	1270+5	10375	6560	1110

6560

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9486
5K → 10K	301192*-109	#9486 → #9595
10K → 15K	405125*-280	#9595 → #9875
15K → 21K	675101*-574	#9875 → #10449
21K → 25K	68954*-635	#10449 → #11084
25K → 30K	635104*-531	#11084 → #11615
30K → 35K	283174*-109	#11615 → #11724
35K → 40K	104221*+117	#11724 → #11607
40K → Finish	2488*+64	#11607 → #11543
TOTALS	31161059*-2057	#9486 → #11543

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions