Della Jung

Vienna, VA

Bib: 1820 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 15%

Gender (Female)

#0 / 5973

Top 9%

Division (F30-34)

#0 / 812

Top 7%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:23/mi

26:03

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:57/mi

50:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:15/mi

1:16:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:19/mi

1:47:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:14/mi

2:07:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:43/mi

2:34:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:41/mi

3:01:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:01/mi

3:29:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:05/mi

3:42:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:248:14 /mi⚡ faster

2nd Half

1:54:568:44 /mi+7.0%

Positive split — 7.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:03	8:23	3.11 mi	26:03	8:23	-
10K	50:46	8:10	3.10 mi	24:43	7:57	-0:26
15K	1:16:25	8:12	3.11 mi	25:39	8:15	+0:18
21K	1:47:24	8:14	3.73 mi	30:59	8:19	+0:04
25K	2:07:52	8:14	2.48 mi	20:28	8:14	-0:05
30K	2:34:56	8:19	3.11 mi	27:04	8:43	+0:29
35K	3:01:56	8:22	3.11 mi	27:00	8:41	-0:02
40K	3:29:57	8:27	3.10 mi	28:01	9:01	+0:20
Finish(26.22 mi)	3:42:20	8:29	1.37 mi	12:23	9:05	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:29 /mi

Slowest Pace

9:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:56

82% of race

Time at Steady Pace

40:24

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	2163	399	46	2567	492	53
10K	3.10 mi	2205-42	411-12	47-1	2284	418	47
15K	3.11 mi	2308-103	439-28	51-4	2567	492	53
21K	3.73 mi	2323-15	439	50+1	2476	462	53
25K	2.48 mi	2380-57	449-10	49+1	2854	579	64
30K	3.11 mi	2401-21	462-13	52-3	2819	609	67
35K	3.11 mi	2384+17	480-18	54-2	2695	660	72
40K	3.10 mi	2344+40	491-11	54	2727	736	80
Finish(26.22 mi)	1.37 mi	2338+6	503-12	55-1	3041	870	100

870

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2163
5K → 10K	11775-42	#2163 → #2205
10K → 15K	13835*-103	#2205 → #2308
15K → 21K	7964*-15	#2308 → #2323
21K → 25K	10245*-57	#2323 → #2380
25K → 30K	10786*-21	#2380 → #2401
30K → 35K	7996*+17	#2401 → #2384
35K → 40K	82122*+40	#2384 → #2344
40K → Finish	4955+6	#2344 → #2338
TOTALS	753578*-175	#2163 → #2338

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions