Michael Knauss
New York, NY
Bib: 18195 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:15 | 12:19 | 3.11 mi | 38:15 | 12:19 | - | |
10K | 1:13:26 | 11:49 | 3.10 mi | 35:11 | 11:19 | -1:00 | |
15K | 1:51:00 | 11:55 | 3.11 mi | 37:34 | 12:05 | +0:46 | |
21K | 2:36:36 | 12:00 | 3.73 mi | 45:36 | 12:14 | +0:09 | |
25K | 3:05:13 | 11:55 | 2.48 mi | 28:37 | 11:31 | -0:43 | |
30K | 3:43:46 | 12:00 | 3.11 mi | 38:33 | 12:24 | +0:53 | |
35K | 4:20:31 | 11:59 | 3.11 mi | 36:45 | 11:50 | -0:34 | |
40K | 4:58:15 | 12:00 | 3.10 mi | 37:44 | 12:09 | +0:19 | |
Finish(26.22 mi) | 5:15:11 | 12:02 | 1.37 mi | 16:56 | 12:25 | +0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
12:02 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
1:40:33
32% of race
Time at Steady Pace
3:34:38
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14681 | 9439 | 852 | 14207 | 9228 | 830 |
| 10K | 3.10 mi | 14335+346 | 9291+148 | 839+13 | 13886 | 9070 | 819 |
| 15K | 3.11 mi | 14304+31 | 9280+11 | 832+7 | 14207 | 9228 | 830 |
| 21K | 3.73 mi | 14075+229 | 9151+129 | 821+11 | 13579 | 8873 | 805 |
| 25K | 2.48 mi | 13740+335 | 8940+211 | 806+15 | 12114 | 7942 | 709 |
| 30K | 3.11 mi | 13331+409 | 8676+264 | 785+21 | 11730 | 7621 | 680 |
| 35K | 3.11 mi | 12795+536 | 8346+330 | 746+39 | 9818 | 6358 | 555 |
| 40K | 3.10 mi | 12303+492 | 8033+313 | 715+31 | 9434 | 6013 | 533 |
| Finish(26.22 mi) | 1.37 mi | 12203+100 | 7966+67 | 710+5 | 10658 | 6738 | 588 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14207
Males
9228
M45-49
9228
5K→10K
3.1 - 6.2 mi
Overall
13886
Males
9070
M45-49
9070
10K→15K
6.2 - 9.3 mi
Overall
14207
Males
9228
M45-49
9228
15K→21K
9.3 - 13.1 mi
Overall
13579
Males
8873
M45-49
8873
21K→25K
13.1 - 15.5 mi
Overall
12114
Males
7942
M45-49
7942
25K→30K
15.5 - 18.6 mi
Overall
11730
Males
7621
M45-49
7621
30K→35K
18.6 - 21.8 mi
Overall
9818
Males
6358
M45-49
6358
35K→40K
21.8 - 24.9 mi
Overall
9434
Males
6013
M45-49
6013
40K→Finish
24.9 - 26.2 mi
Overall
10658
Males
6738
M45-49
6738
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14681 |
| 5K → 10K | 48394*+346 | #14681 → #14335 |
| 10K → 15K | 129160*+31 | #14335 → #14304 |
| 15K → 21K | 66295*+229 | #14304 → #14075 |
| 21K → 25K | 15350*+335 | #14075 → #13740 |
| 25K → 30K | 24433*+409 | #13740 → #13331 |
| 30K → 35K | 10546*+536 | #13331 → #12795 |
| 35K → 40K | 13505*+492 | #12795 → #12303 |
| 40K → Finish | 26126*+100 | #12303 → #12203 |
| TOTALS | 3312809*+2478 | #14681 → #12203 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions