Melissa West

Valparaiso, IN

Bib: 1814 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Top 8%

Gender (Female)

#0 / 5973

Top 3%

Masters (Masters Women)

#0 / 2230

Top 2%

Division (F45-49)

#0 / 538

Top 1%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:52/mi

24:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:42/mi

48:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:49/mi

1:12:39

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:56/mi

1:42:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:35/mi

2:01:06

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:57/mi

2:25:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:56/mi

2:50:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:55/mi

3:15:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:09/mi

3:26:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:42:147:50 /mi⚡ faster

2nd Half

1:43:567:54 /mi+1.7%

Positive split — 1.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:27	7:52	3.11 mi	24:27	7:52	-
10K	48:22	7:47	3.10 mi	23:55	7:42	-0:10
15K	1:12:39	7:48	3.11 mi	24:17	7:49	+0:07
21K	1:42:14	7:50	3.73 mi	29:35	7:56	+0:07
25K	2:01:06	7:48	2.48 mi	18:52	7:35	-0:21
30K	2:25:47	7:49	3.11 mi	24:41	7:57	+0:22
35K	2:50:27	7:50	3.11 mi	24:40	7:56	-0:01
40K	3:15:03	7:51	3.10 mi	24:36	7:55	-0:01
Finish(26.22 mi)	3:26:10	7:52	1.37 mi	11:07	8:09	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

7:52 /mi

Slowest Pace

8:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:15:03

95% of race

Time at Steady Pace

11:07

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	1155	184	8	1546	249	9
10K	3.10 mi	1366-211	217-33	9-1	1634	263	10
15K	3.11 mi	1413-47	221-4	7+2	1546	249	9
21K	3.73 mi	1469-56	230-9	7	1633	265	9
25K	2.48 mi	1428+41	229+1	8-1	1365	220	8
30K	3.11 mi	1367+61	223+6	7+1	1280	213	7
35K	3.11 mi	1295+72	216+7	7	1253	225	9
40K	3.10 mi	1183+112	202+14	7	943	184	9
Finish(26.22 mi)	1.37 mi	1170+13	198+4	7	1342	297	9

297

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1155
5K → 10K	22211-211	#1155 → #1366
10K → 15K	8033*-47	#1366 → #1413
15K → 21K	7519*-56	#1413 → #1469
21K → 25K	1556*+41	#1469 → #1428
25K → 30K	1980*+61	#1428 → #1367
30K → 35K	1688*+72	#1367 → #1295
35K → 40K	10122*+112	#1295 → #1183
40K → Finish	1528+13	#1183 → #1170
TOTALS	452437*-15	#1155 → #1170

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions