Jacqueline Froehlich

Odenton, MD

Bib: 18138 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:29/mi

38:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:02/mi

1:16:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:18/mi

1:54:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:41/mi

2:45:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:30/mi

3:13:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:42/mi

3:53:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:55/mi

4:33:31

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:05/mi

5:14:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:57/mi

5:33:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:45:2312:40 /mi⚡ faster

2nd Half

2:47:4912:45 /mi+1.5%

Positive split — 1.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:48	12:29	3.11 mi	38:48	12:29	-
10K	1:16:10	12:15	3.10 mi	37:22	12:02	-0:27
15K	1:54:23	12:16	3.11 mi	38:13	12:18	+0:16
21K	2:45:23	12:40	3.73 mi	51:00	13:41	+1:23
25K	3:13:58	12:29	2.48 mi	28:35	11:30	-2:11
30K	3:53:24	12:31	3.11 mi	39:26	12:42	+1:12
35K	4:33:31	12:35	3.11 mi	40:07	12:55	+0:13
40K	5:14:10	12:38	3.10 mi	40:39	13:05	+0:10
Finish(26.22 mi)	5:33:12	12:43	1.37 mi	19:02	13:57	+0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:30 /mi

Average Pace

12:43 /mi

Slowest Pace

13:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:10

31% of race

Time at Steady Pace

1:58:21

36% of race

Time at Slower Pace

1:50:41

33% of race

Average Pace: 12:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	14946	5385	647	14458	5124	614
10K	3.10 mi	14948-2	5377+8	648-1	14962	5389	652
15K	3.11 mi	14826+122	5316+61	641+7	14458	5124	614
21K	3.73 mi	14952-126	5396-80	651-10	15114	5525	669
25K	2.48 mi	14549+403	5202+194	632+19	12090	4164	493
30K	3.11 mi	14155+394	5047+155	607+25	12171	4321	524
35K	3.11 mi	13838+317	4928+119	593+14	11718	4261	502
40K	3.10 mi	13496+342	4812+116	578+15	11141	4091	486
Finish(26.22 mi)	1.37 mi	13495+1	4830-18	581-3	12946	4810	581

4810

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14946
5K → 10K	150148*-2	#14946 → #14948
10K → 15K	65187*+122	#14948 → #14826
15K → 21K	22397*-126	#14826 → #14952
21K → 25K	1404*+403	#14952 → #14549
25K → 30K	11405*+394	#14549 → #14155
30K → 35K	19336*+317	#14155 → #13838
35K → 40K	16358*+342	#13838 → #13496
40K → Finish	5556*+1	#13496 → #13495
TOTALS	5401991*+1451	#14946 → #13495

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions