Miriam Bizup
Hollywood, MD
Bib: 18131 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:49 | 11:32 | 3.11 mi | 35:49 | 11:32 | - | |
10K | 1:09:28 | 11:11 | 3.10 mi | 33:39 | 10:50 | -0:42 | |
15K | 1:45:56 | 11:22 | 3.11 mi | 36:28 | 11:44 | +0:54 | |
21K | 2:36:33 | 12:00 | 3.73 mi | 50:37 | 13:35 | +1:51 | |
25K | 3:05:21 | 11:56 | 2.48 mi | 28:48 | 11:35 | -2:00 | |
30K | 3:43:22 | 11:59 | 3.11 mi | 38:01 | 12:14 | +0:39 | |
35K | 4:25:09 | 12:12 | 3.11 mi | 41:47 | 13:27 | +1:13 | |
40K | 5:16:20 | 12:44 | 3.10 mi | 51:11 | 16:28 | +3:01 | |
Finish(26.22 mi) | 5:37:15 | 12:52 | 1.37 mi | 20:55 | 15:20 | -1:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:52 /mi
Slowest Pace
16:28 /mi
Segments
Time at Faster Pace
33:39
10% of race
Time at Steady Pace
2:19:06
41% of race
Time at Slower Pace
2:44:30
49% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13210 | 4502 | 188 | 13675 | 4716 | 201 |
| 10K | 3.10 mi | 12896+314 | 4340+162 | 176+12 | 12599 | 4188 | 169 |
| 15K | 3.11 mi | 13220-324 | 4476-136 | 188-12 | 13675 | 4716 | 201 |
| 21K | 3.73 mi | 14070-850 | 4922-446 | 216-28 | 15045 | 5489 | 266 |
| 25K | 2.48 mi | 13761+309 | 4813+109 | 207+9 | 12235 | 4235 | 167 |
| 30K | 3.11 mi | 13294+467 | 4639+174 | 198+9 | 11417 | 3949 | 139 |
| 35K | 3.11 mi | 13212+82 | 4642-3 | 202-4 | 12524 | 4618 | 200 |
| 40K | 3.10 mi | 13645-433 | 4887-245 | 222-20 | 14943 | 5604 | 283 |
| Finish(26.22 mi) | 1.37 mi | 13710-65 | 4923-36 | 222 | 14294 | 5370 | 249 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13675
Females
4716
F55-59
4716
5K→10K
3.1 - 6.2 mi
Overall
12599
Females
4188
F55-59
4188
10K→15K
6.2 - 9.3 mi
Overall
13675
Females
4716
F55-59
4716
15K→21K
9.3 - 13.1 mi
Overall
15045
Females
5489
F55-59
5489
21K→25K
13.1 - 15.5 mi
Overall
12235
Females
4235
F55-59
4235
25K→30K
15.5 - 18.6 mi
Overall
11417
Females
3949
F55-59
3949
30K→35K
18.6 - 21.8 mi
Overall
12524
Females
4618
F55-59
4618
35K→40K
21.8 - 24.9 mi
Overall
14943
Females
5604
F55-59
5604
40K→Finish
24.9 - 26.2 mi
Overall
14294
Females
5370
F55-59
5370
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13210 |
| 5K → 10K | 111425*+314 | #13210 → #12896 |
| 10K → 15K | 449125*-324 | #12896 → #13220 |
| 15K → 21K | 88737*-850 | #13220 → #14070 |
| 21K → 25K | 18327*+309 | #14070 → #13761 |
| 25K → 30K | 16483*+467 | #13761 → #13294 |
| 30K → 35K | 106188*+82 | #13294 → #13212 |
| 35K → 40K | 46330*-433 | #13212 → #13645 |
| 40K → Finish | 9328*-65 | #13645 → #13710 |
| TOTALS | 21431643*-500 | #13210 → #13710 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions