Michael Stanford
Dallas, TX
Bib: 18124 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:47 | 12:29 | 3.11 mi | 38:47 | 12:29 | - | |
10K | 1:15:35 | 12:10 | 3.10 mi | 36:48 | 11:51 | -0:38 | |
15K | 1:56:10 | 12:28 | 3.11 mi | 40:35 | 13:04 | +1:13 | |
21K | 2:46:07 | 12:44 | 3.73 mi | 49:57 | 13:24 | +0:20 | |
25K | 3:21:09 | 12:57 | 2.48 mi | 35:02 | 14:06 | +0:42 | |
30K | 4:03:52 | 13:05 | 3.11 mi | 42:43 | 13:45 | -0:21 | |
35K | 4:46:43 | 13:11 | 3.11 mi | 42:51 | 13:48 | +0:03 | |
40K | 5:32:59 | 13:24 | 3.10 mi | 46:16 | 14:54 | +1:06 | |
Finish(26.22 mi) | 5:52:45 | 13:28 | 1.37 mi | 19:46 | 14:30 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:51 /mi
Average Pace
13:28 /mi
Slowest Pace
14:54 /mi
Segments
Time at Faster Pace
1:56:10
33% of race
Time at Steady Pace
2:50:33
48% of race
Time at Slower Pace
1:06:02
19% of race
Average Pace: 13:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14935 | 9556 | 39 | 15218 | 9670 | 43 |
| 10K | 3.10 mi | 14815+120 | 9516+40 | 36+3 | 14712 | 9465 | 32 |
| 15K | 3.11 mi | 15045-230 | 9605-89 | 39-3 | 15218 | 9670 | 43 |
| 21K | 3.73 mi | 15024+21 | 9585+20 | 39 | 14895 | 9488 | 39 |
| 25K | 2.48 mi | 15078-54 | 9585 | 40-1 | 15104 | 9467 | 49 |
| 30K | 3.11 mi | 14846+232 | 9436+149 | 38+2 | 13618 | 8643 | 30 |
| 35K | 3.11 mi | 14634+212 | 9317+119 | 39-1 | 12986 | 8184 | 28 |
| 40K | 3.10 mi | 14541+93 | 9245+72 | 37+2 | 13651 | 8539 | 29 |
| Finish(26.22 mi) | 1.37 mi | 14490+51 | 9202+43 | 37 | 13546 | 8473 | 26 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15218
Males
9670
M70-74
9670
5K→10K
3.1 - 6.2 mi
Overall
14712
Males
9465
M70-74
9465
10K→15K
6.2 - 9.3 mi
Overall
15218
Males
9670
M70-74
9670
15K→21K
9.3 - 13.1 mi
Overall
14895
Males
9488
M70-74
9488
21K→25K
13.1 - 15.5 mi
Overall
15104
Males
9467
M70-74
9467
25K→30K
15.5 - 18.6 mi
Overall
13618
Males
8643
M70-74
8643
30K→35K
18.6 - 21.8 mi
Overall
12986
Males
8184
M70-74
8184
35K→40K
21.8 - 24.9 mi
Overall
13651
Males
8539
M70-74
8539
40K→Finish
24.9 - 26.2 mi
Overall
13546
Males
8473
M70-74
8473
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14935 |
| 5K → 10K | 220* | 100 | +120 | #14935 | #14815 |
| 10K → 15K | 53* | 283 | -230 | #14815 | #15045 |
| 15K → 21K | 142* | 121 | +21 | #15045 | #15024 |
| 21K → 25K | 64* | 118 | -54 | #15024 | #15078 |
| 25K → 30K | 246* | 14 | +232 | #15078 | #14846 |
| 30K → 35K | 235* | 23 | +212 | #14846 | #14634 |
| 35K → 40K | 138* | 45 | +93 | #14634 | #14541 |
| 40K → Finish | 74* | 23 | +51 | #14541 | #14490 |
| TOTALS | 1172* | 727 | +445 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions