John Shaw
Leeds, AL
Bib: 18107 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:13 | 14:33 | 3.11 mi | 45:13 | 14:33 | - | |
10K | 1:30:28 | 14:34 | 3.10 mi | 45:15 | 14:34 | +0:01 | |
15K | 2:17:15 | 14:44 | 3.11 mi | 46:47 | 15:03 | +0:29 | |
21K | 3:13:45 | 14:51 | 3.73 mi | 56:30 | 15:09 | +0:06 | |
25K | 3:48:44 | 14:43 | 2.48 mi | 34:59 | 14:05 | -1:04 | |
30K | 4:34:33 | 14:44 | 3.11 mi | 45:49 | 14:45 | +0:40 | |
35K | 5:30:53 | 15:13 | 3.11 mi | 56:20 | 18:08 | +3:23 | |
40K | 6:07:25 | 14:47 | 3.10 mi | 36:32 | 11:46 | -6:22 | |
Finish(26.22 mi) | 6:39:35 | 15:15 | 1.37 mi | 32:10 | 23:35 | +11:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
15:15 /mi
Slowest Pace
23:35 /mi
Segments
Time at Faster Pace
36:32
9% of race
Time at Steady Pace
4:34:33
69% of race
Time at Slower Pace
1:28:30
22% of race
Average Pace: 15:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16110 | 10065 | 10065 | 16051 | 10031 | 10031 |
| 10K | 3.10 mi | 16119-9 | 10065 | 10065 | 16128 | 10070 | 10070 |
| 15K | 3.11 mi | 16106+13 | 10062+3 | 10062+3 | 16051 | 10031 | 10031 |
| 21K | 3.73 mi | 16029+77 | 10022+40 | 10022+40 | 15821 | 9913 | 9913 |
| 25K | 2.48 mi | 15960+69 | 9985+37 | 9985+37 | 15087 | 9458 | 9458 |
| 30K | 3.11 mi | 15839+121 | 9913+72 | 9913+72 | 14639 | 9200 | 9200 |
| 35K | 3.11 mi | 15860-21 | 9908+5 | 9908+5 | 15805 | 9855 | 9855 |
| 40K | 3.10 mi | 15602+258 | 9775+133 | 9775+133 | 8617 | 5534 | 5534 |
| Finish(26.22 mi) | 1.37 mi | 15735-133 | 9835-60 | 9835-60 | 15891 | 9923 | 9923 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16051
Males
10031
M55-59
10031
5K→10K
3.1 - 6.2 mi
Overall
16128
Males
10070
M55-59
10070
10K→15K
6.2 - 9.3 mi
Overall
16051
Males
10031
M55-59
10031
15K→21K
9.3 - 13.1 mi
Overall
15821
Males
9913
M55-59
9913
21K→25K
13.1 - 15.5 mi
Overall
15087
Males
9458
M55-59
9458
25K→30K
15.5 - 18.6 mi
Overall
14639
Males
9200
M55-59
9200
30K→35K
18.6 - 21.8 mi
Overall
15805
Males
9855
M55-59
9855
35K→40K
21.8 - 24.9 mi
Overall
8617
Males
5534
M55-59
5534
40K→Finish
24.9 - 26.2 mi
Overall
15891
Males
9923
M55-59
9923
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16110 |
| 5K → 10K | 2213*-9 | #16110 → #16119 |
| 10K → 15K | 821*+13 | #16119 → #16106 |
| 15K → 21K | 178*+77 | #16106 → #16029 |
| 21K → 25K | 069*+69 | #16029 → #15960 |
| 25K → 30K | 3124*+121 | #15960 → #15839 |
| 30K → 35K | 5332*-21 | #15839 → #15860 |
| 35K → 40K | 3261*+258 | #15860 → #15602 |
| 40K → Finish | 1352*-133 | #15602 → #15735 |
| TOTALS | 225600*+375 | #16110 → #15735 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions