Patrick Rinard

Alexandria, VA

Bib: 18099 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:11/mi

28:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:55/mi

56:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:08/mi

1:24:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:37/mi

2:00:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:06/mi

2:28:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:25/mi

3:06:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:09/mi

3:41:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:53/mi

4:21:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:18/mi

4:38:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:319:14 /mi⚡ faster

2nd Half

2:37:3611:58 /mi+30.8%

Positive split — 30.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:33	9:11	3.11 mi	28:33	9:11	-
10K	56:16	9:03	3.10 mi	27:43	8:55	-0:16
15K	1:24:40	9:05	3.11 mi	28:24	9:08	+0:13
21K	2:00:31	9:14	3.73 mi	35:51	9:37	+0:29
25K	2:28:07	9:32	2.48 mi	27:36	11:06	+1:29
30K	3:06:41	10:01	3.11 mi	38:34	12:25	+1:19
35K	3:41:19	10:11	3.11 mi	34:38	11:09	-1:16
40K	4:21:22	10:31	3.10 mi	40:03	12:53	+1:44
Finish(26.22 mi)	4:38:08	10:37	1.37 mi	16:46	12:18	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

10:37 /mi

Slowest Pace

12:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:31

43% of race

Time at Steady Pace

1:02:14

22% of race

Time at Slower Pace

1:35:23

34% of race

Average Pace: 10:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4783	3710	654	5820	4410	766
10K	3.10 mi	5209-426	4023-313	708-54	5757	4399	771
15K	3.11 mi	5391-182	4145-122	729-21	5820	4410	766
21K	3.73 mi	5884-493	4458-313	782-53	6941	5116	906
25K	2.48 mi	6834-950	5042-584	885-103	11330	7530	1270
30K	3.11 mi	7916-1082	5644-602	992-107	11742	7630	1266
35K	3.11 mi	7908+8	5573+71	974+18	8395	5556	957
40K	3.10 mi	8421-513	5815-242	1010-36	10831	6868	1129
Finish(26.22 mi)	1.37 mi	8539-118	5861-46	1018-8	10429	6589	1114

6589

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4783
5K → 10K	47347*-426	#4783 → #5209
10K → 15K	25068*-182	#5209 → #5391
15K → 21K	54552*-493	#5391 → #5884
21K → 25K	97828*-950	#5884 → #6834
25K → 30K	112543*-1082	#6834 → #7916
30K → 35K	227235*+8	#7916 → #7908
35K → 40K	58168*-513	#7908 → #8421
40K → Finish	15537*-118	#8421 → #8539
TOTALS	4334578*-3756	#4783 → #8539

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions