Rachel Rannazzisi

Arlington, VA

Bib: 18055 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:03/mi

34:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:55/mi

1:08:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:03/mi

1:45:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:17/mi

2:35:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:10/mi

3:07:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:50/mi

3:47:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:12/mi

4:25:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:45/mi

5:14:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:30/mi

5:35:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:35:1411:54 /mi⚡ faster

2nd Half

3:00:3213:42 /mi+16.3%

Positive split — 16.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:19	11:03	3.11 mi	34:19	11:03	-
10K	1:08:15	10:59	3.10 mi	33:56	10:55	-0:08
15K	1:45:41	11:20	3.11 mi	37:26	12:03	+1:08
21K	2:35:14	11:54	3.73 mi	49:33	13:17	+1:14
25K	3:07:58	12:06	2.48 mi	32:44	13:10	-0:07
30K	3:47:50	12:13	3.11 mi	39:52	12:50	-0:20
35K	4:25:44	12:13	3.11 mi	37:54	12:12	-0:38
40K	5:14:39	12:40	3.10 mi	48:55	15:45	+3:33
Finish(26.22 mi)	5:35:47	12:49	1.37 mi	21:08	15:30	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:55 /mi

Average Pace

12:49 /mi

Slowest Pace

15:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:15

20% of race

Time at Steady Pace

3:17:29

59% of race

Time at Slower Pace

1:10:03

21% of race

Average Pace: 12:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11750	3779	911	14141	4948	1141
10K	3.10 mi	12290-540	4036-257	972-61	12846	4317	1028
15K	3.11 mi	13148-858	4442-406	1050-78	14141	4948	1141
21K	3.73 mi	13900-752	4836-394	1138-88	14804	5367	1215
25K	2.48 mi	14049-149	4951-115	1157-19	14322	5252	1187
30K	3.11 mi	13722+327	4838+113	1135+22	12405	4428	1066
35K	3.11 mi	13257+465	4658+180	1111+24	10483	3732	950
40K	3.10 mi	13537-280	4831-173	1131-20	14443	5426	1205
Finish(26.22 mi)	1.37 mi	13628-91	4894-63	1141-10	14413	5417	1214

5417

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11750
5K → 10K	61979*-540	#11750 → #12290
10K → 15K	92163*-858	#12290 → #13148
15K → 21K	80452*-752	#13148 → #13900
21K → 25K	23283*-149	#13900 → #14049
25K → 30K	28355*+327	#14049 → #13722
30K → 35K	16481*+465	#13722 → #13257
35K → 40K	32444*-280	#13257 → #13537
40K → Finish	11827*-91	#13537 → #13628
TOTALS	30621184*-1878	#11750 → #13628

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions