Sheila Contento

Reading, PA

Bib: 18051 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:28/mi

32:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:12/mi

1:04:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:24/mi

1:36:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:26/mi

2:19:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:51/mi

2:48:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:52/mi

3:25:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:57/mi

4:02:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:03/mi

4:43:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:08/mi

4:59:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:0710:40 /mi⚡ faster

2nd Half

2:40:3112:11 /mi+15.4%

Positive split — 15.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:31	10:28	3.11 mi	32:31	10:28	-
10K	1:04:11	10:20	3.10 mi	31:40	10:12	-0:16
15K	1:36:30	10:21	3.11 mi	32:19	10:24	+0:12
21K	2:19:07	10:40	3.73 mi	42:37	11:26	+1:02
25K	2:48:33	10:51	2.48 mi	29:26	11:51	+0:25
30K	3:25:25	11:01	3.11 mi	36:52	11:52	+0:01
35K	4:02:32	11:09	3.11 mi	37:07	11:57	+0:05
40K	4:43:06	11:23	3.10 mi	40:34	13:03	+1:06
Finish(26.22 mi)	4:59:39	11:26	1.37 mi	16:33	12:08	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

11:26 /mi

Slowest Pace

13:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:30

32% of race

Time at Steady Pace

2:42:35

54% of race

Time at Slower Pace

40:34

14% of race

Average Pace: 11:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	9485	2784	326	10129	3068	362
10K	3.10 mi	9979-494	2972-188	359-33	10506	3215	388
15K	3.11 mi	9998-19	2975-3	358+1	10129	3068	362
21K	3.73 mi	10759-761	3335-360	396-38	12147	4004	474
25K	2.48 mi	11170-411	3565-230	425-29	12665	4458	529
30K	3.11 mi	11027+143	3567-2	414+11	10738	3650	428
35K	3.11 mi	10798+229	3536+31	414	10054	3565	429
40K	3.10 mi	10876-78	3626-90	432-18	11106	4073	483
Finish(26.22 mi)	1.37 mi	10891-15	3645-19	436-4	10113	3712	445

3712

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9485
5K → 10K	57581*-494	#9485 → #9979
10K → 15K	226207*-19	#9979 → #9998
15K → 21K	83473*-761	#9998 → #10759
21K → 25K	50594*-411	#10759 → #11170
25K → 30K	175318*+143	#11170 → #11027
30K → 35K	106335*+229	#11027 → #10798
35K → 40K	226148*-78	#10798 → #10876
40K → Finish	7560*-15	#10876 → #10891
TOTALS	27221316*-1406	#9485 → #10891

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions