Cody Simmons

Arlington, VA

Bib: 18049 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:14/mi

34:53

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:03/mi

1:09:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:09/mi

1:43:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:23/mi

2:26:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:55/mi

2:53:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:26/mi

3:28:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:02/mi

4:03:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:18/mi

4:47:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:50/mi

5:09:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:1811:13 /mi⚡ faster

2nd Half

2:42:5712:22 /mi+11.4%

Positive split — 11.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:53	11:14	3.11 mi	34:53	11:14	-
10K	1:09:14	11:09	3.10 mi	34:21	11:03	-0:11
15K	1:43:52	11:09	3.11 mi	34:38	11:09	+0:06
21K	2:26:18	11:13	3.73 mi	42:26	11:23	+0:14
25K	2:53:26	11:10	2.48 mi	27:08	10:55	-0:28
30K	3:28:57	11:13	3.11 mi	35:31	11:26	+0:31
35K	4:03:13	11:11	3.11 mi	34:16	11:02	-0:24
40K	4:47:40	11:34	3.10 mi	44:27	14:18	+3:16
Finish(26.22 mi)	5:09:16	11:48	1.37 mi	21:36	15:50	+1:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:55 /mi

Average Pace

11:48 /mi

Slowest Pace

15:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:03:13

79% of race

Time at Slower Pace

1:06:03

21% of race

Average Pace: 11:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	12358	8288	1531	12396	8316	1539
10K	3.10 mi	12786-428	8502-214	1563-32	13245	8737	1592
15K	3.11 mi	12640+146	8441+61	1557+6	12396	8316	1539
21K	3.73 mi	12393+247	8296+145	1542+15	12024	8083	1519
25K	2.48 mi	12071+322	8088+208	1509+33	10891	7290	1393
30K	3.11 mi	11565+506	7750+338	1461+48	9839	6580	1277
35K	3.11 mi	10878+687	7300+450	1397+64	8141	5405	1068
40K	3.10 mi	11384-506	7536-236	1439-42	12978	8140	1488
Finish(26.22 mi)	1.37 mi	11698-314	7680-144	1461-22	14630	9128	1629

9128

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12358
5K → 10K	52092*-428	#12358 → #12786
10K → 15K	125271*+146	#12786 → #12640
15K → 21K	110357*+247	#12640 → #12393
21K → 25K	44366*+322	#12393 → #12071
25K → 30K	26532*+506	#12071 → #11565
30K → 35K	7694*+687	#11565 → #10878
35K → 40K	55852*-506	#10878 → #11384
40K → Finish	3228*-314	#11384 → #11698
TOTALS	17122372*+660	#12358 → #11698

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions