Lori Shappell

Aiken, SC

Bib: 18034 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F55-59)

#0 / 318

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:34/mi

35:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:57/mi

1:09:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:48/mi

1:46:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:26/mi

2:32:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:25/mi

3:08:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:19/mi

3:56:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:07/mi

4:33:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:24/mi

5:12:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:29/mi

5:29:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:32:5611:43 /mi⚡ faster

2nd Half

2:56:3413:24 /mi+15.5%

Positive split — 15.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:55	11:34	3.11 mi	35:55	11:34	-
10K	1:09:56	11:15	3.10 mi	34:01	10:57	-0:37
15K	1:46:35	11:26	3.11 mi	36:39	11:48	+0:51
21K	2:32:56	11:43	3.73 mi	46:21	12:26	+0:38
25K	3:08:47	12:09	2.48 mi	35:51	14:25	+1:59
30K	3:56:21	12:41	3.11 mi	47:34	15:19	+0:54
35K	4:33:59	12:36	3.11 mi	37:38	12:07	-3:12
40K	5:12:29	12:34	3.10 mi	38:30	12:24	+0:17
Finish(26.22 mi)	5:29:30	12:35	1.37 mi	17:01	12:29	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

12:35 /mi

Slowest Pace

15:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:56

21% of race

Time at Steady Pace

2:56:09

53% of race

Time at Slower Pace

1:23:25

25% of race

Average Pace: 12:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	13276	4538	194	13770	4766	204
10K	3.10 mi	13119+157	4455+83	185+9	12917	4358	179
15K	3.11 mi	13416-297	4577-122	193-8	13770	4766	204
21K	3.73 mi	13565-149	4662-85	198-5	13851	4848	213
25K	2.48 mi	14114-549	4978-316	219-21	15328	5744	289
30K	3.11 mi	14362-248	5143-165	233-14	15068	5631	275
35K	3.11 mi	13874+488	4945+198	220+13	10341	3675	127
40K	3.10 mi	13391+483	4765+180	207+13	9904	3607	129
Finish(26.22 mi)	1.37 mi	13266+125	4725+40	203+4	10783	3967	131

3967

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13276
5K → 10K	151308*+157	#13276 → #13119
10K → 15K	434137*-297	#13119 → #13416
15K → 21K	305156*-149	#13416 → #13565
21K → 25K	58233*-549	#13565 → #14114
25K → 30K	32274*-248	#14114 → #14362
30K → 35K	1489*+488	#14362 → #13874
35K → 40K	4487*+483	#13874 → #13391
40K → Finish	7132*+125	#13391 → #13266
TOTALS	18061816*+10	#13276 → #13266

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions