Ryan Lester

Washington, DC

Bib: 17975 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:53/mi

33:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:26/mi

1:06:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:16/mi

1:41:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:25/mi

2:23:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:40/mi

2:55:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:30/mi

3:40:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:07/mi

4:24:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:25/mi

5:08:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:42/mi

5:27:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:4811:01 /mi⚡ faster

2nd Half

3:03:4913:57 /mi+27.8%

Positive split — 27.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:49	10:53	3.11 mi	33:49	10:53	-
10K	1:06:13	10:39	3.10 mi	32:24	10:26	-0:27
15K	1:41:14	10:52	3.11 mi	35:01	11:16	+0:50
21K	2:23:48	11:01	3.73 mi	42:34	11:25	+0:09
25K	2:55:17	11:17	2.48 mi	31:29	12:40	+1:15
30K	3:40:20	11:49	3.11 mi	45:03	14:30	+1:50
35K	4:24:10	12:09	3.11 mi	43:50	14:07	-0:23
40K	5:08:57	12:26	3.10 mi	44:47	14:25	+0:18
Finish(26.22 mi)	5:27:38	12:30	1.37 mi	18:41	13:42	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

12:30 /mi

Slowest Pace

14:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:48

44% of race

Time at Steady Pace

31:29

10% of race

Time at Slower Pace

2:32:21

47% of race

Average Pace: 12:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	11146	7643	1104	12695	8471	1221
10K	3.10 mi	11218-72	7696-53	1119-15	11323	7750	1124
15K	3.11 mi	11778-560	7986-290	1143-24	12695	8471	1221
21K	3.73 mi	11851-73	8013-27	1147-4	12114	8124	1169
25K	2.48 mi	12393-542	8256-243	1176-29	13784	8802	1253
30K	3.11 mi	12965-572	8504-248	1216-40	14419	9072	1282
35K	3.11 mi	13128-163	8523-19	1218-2	13409	8419	1207
40K	3.10 mi	13170-42	8501+22	1221-3	13099	8204	1172
Finish(26.22 mi)	1.37 mi	13133+37	8466+35	1220+1	12638	7953	1148

7953

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11146
5K → 10K	289217*-72	#11146 → #11218
10K → 15K	65191*-560	#11218 → #11778
15K → 21K	296223*-73	#11778 → #11851
21K → 25K	62078*-542	#11851 → #12393
25K → 30K	64876*-572	#12393 → #12965
30K → 35K	25895*-163	#12965 → #13128
35K → 40K	172130*-42	#13128 → #13170
40K → Finish	3774*+37	#13170 → #13133
TOTALS	2971984*-1987	#11146 → #13133

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions