Rob Gamberg
Auburn, AL
Bib: 17956 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:38 | 11:28 | 3.11 mi | 35:38 | 11:28 | - | |
10K | 1:10:27 | 11:20 | 3.10 mi | 34:49 | 11:12 | -0:16 | |
15K | 1:47:44 | 11:34 | 3.11 mi | 37:17 | 12:00 | +0:48 | |
21K | 2:35:38 | 11:56 | 3.73 mi | 47:54 | 12:51 | +0:51 | |
25K | 3:08:34 | 12:08 | 2.48 mi | 32:56 | 13:15 | +0:24 | |
30K | 3:54:03 | 12:33 | 3.11 mi | 45:29 | 14:38 | +1:23 | |
35K | 4:39:09 | 12:50 | 3.11 mi | 45:06 | 14:31 | -0:07 | |
40K | 5:27:01 | 13:09 | 3.10 mi | 47:52 | 15:24 | +0:53 | |
Finish(26.22 mi) | 5:47:29 | 13:16 | 1.37 mi | 20:28 | 15:00 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:12 /mi
Average Pace
13:16 /mi
Slowest Pace
15:24 /mi
Segments
Time at Faster Pace
1:47:44
31% of race
Time at Steady Pace
1:20:50
23% of race
Time at Slower Pace
2:38:55
46% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13068 | 8646 | 381 | 14081 | 9164 | 432 |
| 10K | 3.10 mi | 13347-279 | 8788-142 | 393-12 | 13623 | 8936 | 397 |
| 15K | 3.11 mi | 13658-311 | 8965-177 | 405-12 | 14081 | 9164 | 432 |
| 21K | 3.73 mi | 13945-287 | 9088-123 | 416-11 | 14326 | 9230 | 439 |
| 25K | 2.48 mi | 14095-150 | 9125-37 | 428-12 | 14409 | 9116 | 447 |
| 30K | 3.11 mi | 14189-94 | 9127-2 | 431-3 | 14547 | 9151 | 451 |
| 35K | 3.11 mi | 14180+9 | 9094+33 | 432-1 | 13895 | 8695 | 422 |
| 40K | 3.10 mi | 14212-32 | 9080+14 | 436-4 | 14163 | 8845 | 436 |
| Finish(26.22 mi) | 1.37 mi | 14227-15 | 9074+6 | 436 | 14027 | 8767 | 410 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14081
Males
9164
M55-59
9164
5K→10K
3.1 - 6.2 mi
Overall
13623
Males
8936
M55-59
8936
10K→15K
6.2 - 9.3 mi
Overall
14081
Males
9164
M55-59
9164
15K→21K
9.3 - 13.1 mi
Overall
14326
Males
9230
M55-59
9230
21K→25K
13.1 - 15.5 mi
Overall
14409
Males
9116
M55-59
9116
25K→30K
15.5 - 18.6 mi
Overall
14547
Males
9151
M55-59
9151
30K→35K
18.6 - 21.8 mi
Overall
13895
Males
8695
M55-59
8695
35K→40K
21.8 - 24.9 mi
Overall
14163
Males
8845
M55-59
8845
40K→Finish
24.9 - 26.2 mi
Overall
14027
Males
8767
M55-59
8767
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13068 |
| 5K → 10K | 388109*-279 | #13068 → #13347 |
| 10K → 15K | 437126*-311 | #13347 → #13658 |
| 15K → 21K | 391104*-287 | #13658 → #13945 |
| 21K → 25K | 23686*-150 | #13945 → #14095 |
| 25K → 30K | 211117*-94 | #14095 → #14189 |
| 30K → 35K | 102111*+9 | #14189 → #14180 |
| 35K → 40K | 13098*-32 | #14180 → #14212 |
| 40K → Finish | 5035*-15 | #14212 → #14227 |
| TOTALS | 1945786*-1159 | #13068 → #14227 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions