Stacey Cowen

Black Hawk, SD

Bib: 17953 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F50-54)

#0 / 436

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:15/mi

38:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:42/mi

1:14:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:29/mi

1:53:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:15/mi

2:38:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:18/mi

3:11:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:33/mi

3:57:09

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:07/mi

4:41:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:24/mi

5:25:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:38/mi

5:45:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:38:5312:11 /mi⚡ faster

2nd Half

3:06:5014:11 /mi+17.6%

Positive split — 17.6% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:04	12:15	3.11 mi	38:04	12:15	-
10K	1:14:24	11:58	3.10 mi	36:20	11:42	-0:33
15K	1:53:12	12:09	3.11 mi	38:48	12:29	+0:47
21K	2:38:53	12:11	3.73 mi	45:41	12:15	-0:14
25K	3:11:56	12:21	2.48 mi	33:03	13:18	+1:03
30K	3:57:09	12:43	3.11 mi	45:13	14:33	+1:15
35K	4:41:01	12:55	3.11 mi	43:52	14:07	-0:26
40K	5:25:45	13:06	3.10 mi	44:44	14:24	+0:17
Finish(26.22 mi)	5:45:43	13:12	1.37 mi	19:58	14:38	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:42 /mi

Average Pace

13:12 /mi

Slowest Pace

14:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:53

46% of race

Time at Steady Pace

33:03

10% of race

Time at Slower Pace

2:33:47

44% of race

Average Pace: 13:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	14600	5202	327	14680	5256	329
10K	3.10 mi	14574+26	5165+37	323+4	14491	5131	318
15K	3.11 mi	14653-79	5216-51	323	14680	5256	329
21K	3.73 mi	14341+312	5055+161	306+17	13626	4733	274
25K	2.48 mi	14396-55	5112-57	321-15	14445	5310	349
30K	3.11 mi	14436-40	5182-70	329-8	14465	5365	353
35K	3.11 mi	14296+140	5142+40	328+1	13425	4998	321
40K	3.10 mi	14160+136	5111+31	324+4	13082	4886	315
Finish(26.22 mi)	1.37 mi	14137+23	5112-1	324	13703	5140	334

5140

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14600
5K → 10K	135161*+26	#14600 → #14574
10K → 15K	180101*-79	#14574 → #14653
15K → 21K	31343*+312	#14653 → #14341
21K → 25K	15499*-55	#14341 → #14396
25K → 30K	158118*-40	#14396 → #14436
30K → 35K	43183*+140	#14436 → #14296
35K → 40K	46182*+136	#14296 → #14160
40K → Finish	3255*+23	#14160 → #14137
TOTALS	7791242*+463	#14600 → #14137

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions