Ryan Radford

Alexandria, VA

Bib: 17914 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:43/mi

33:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:01/mi

1:04:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:03/mi

1:35:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:09/mi

2:13:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:57/mi

2:38:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:30/mi

3:10:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:05/mi

3:42:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:43/mi

4:18:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:15/mi

4:36:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:2910:14 /mi⚡ faster

2nd Half

2:23:1010:52 /mi+7.3%

Positive split — 7.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:17	10:43	3.11 mi	33:17	10:43	-
10K	1:04:23	10:22	3.10 mi	31:06	10:01	-0:42
15K	1:35:37	10:16	3.11 mi	31:14	10:03	+0:02
21K	2:13:29	10:14	3.73 mi	37:52	10:09	+0:06
25K	2:38:14	10:11	2.48 mi	24:45	9:57	-0:12
30K	3:10:51	10:14	3.11 mi	32:37	10:30	+0:33
35K	3:42:11	10:13	3.11 mi	31:20	10:05	-0:25
40K	4:18:35	10:24	3.10 mi	36:24	11:43	+1:38
Finish(26.22 mi)	4:36:39	10:34	1.37 mi	18:04	13:15	+1:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

10:34 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:08:54

68% of race

Time at Slower Pace

1:27:45

32% of race

Average Pace: 10:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	10465	7266	1054	8941	6376	956
10K	3.10 mi	10121+344	7088+178	1030+24	9841	6930	1016
15K	3.11 mi	9643+478	6805+283	1004+26	8941	6376	956
21K	3.73 mi	9274+369	6567+238	974+30	8658	6166	906
25K	2.48 mi	9038+236	6396+171	956+18	8229	5760	841
30K	3.11 mi	8664+374	6101+295	907+49	7611	5286	757
35K	3.11 mi	8037+627	5649+452	824+83	6003	4185	601
40K	3.10 mi	8061-24	5588+61	821+3	8537	5487	786
Finish(26.22 mi)	1.37 mi	8366-305	5761-173	845-24	12006	7555	1084

7555

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10465
5K → 10K	120464*+344	#10465 → #10121
10K → 15K	38516*+478	#10121 → #9643
15K → 21K	43412*+369	#9643 → #9274
21K → 25K	58294*+236	#9274 → #9038
25K → 30K	56430*+374	#9038 → #8664
30K → 35K	16643*+627	#8664 → #8037
35K → 40K	219195*-24	#8037 → #8061
40K → Finish	31712*-305	#8061 → #8366
TOTALS	8672966*+2099	#10465 → #8366

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions