Grace Best

Washington, DC

Bib: 17887 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:25/mi

35:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:34/mi

1:08:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:35/mi

1:41:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:48/mi

2:21:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:28/mi

2:47:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:11/mi

3:22:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:50/mi

3:59:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:12/mi

4:40:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:24/mi

4:55:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:21:2910:51 /mi⚡ faster

2nd Half

2:34:0711:42 /mi+8.9%

Positive split — 8.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:29	11:25	3.11 mi	35:29	11:25	-
10K	1:08:20	11:00	3.10 mi	32:51	10:34	-0:51
15K	1:41:12	10:51	3.11 mi	32:52	10:35	+0:01
21K	2:21:29	10:51	3.73 mi	40:17	10:48	+0:13
25K	2:47:29	10:47	2.48 mi	26:00	10:28	-0:20
30K	3:22:15	10:51	3.11 mi	34:46	11:11	+0:43
35K	3:59:01	10:59	3.11 mi	36:46	11:50	+0:39
40K	4:40:03	11:16	3.10 mi	41:02	13:12	+1:22
Finish(26.22 mi)	4:55:36	11:17	1.37 mi	15:33	11:24	-1:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

11:17 /mi

Slowest Pace

13:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:43

31% of race

Time at Steady Pace

2:06:05

43% of race

Time at Slower Pace

1:17:48

26% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	12936	4352	1024	10769	3348	844
10K	3.10 mi	12330+606	4056+296	977+47	11812	3797	931
15K	3.11 mi	11765+565	3783+273	927+50	10769	3348	844
21K	3.73 mi	11277+488	3574+209	892+35	10594	3296	833
25K	2.48 mi	10950+327	3468+106	879+13	9721	3095	807
30K	3.11 mi	10524+426	3339+129	858+21	9326	3038	801
35K	3.11 mi	10385+139	3352-13	858	9826	3465	889
40K	3.10 mi	10586-201	3497-145	892-34	11367	4194	1021
Finish(26.22 mi)	1.37 mi	10484+102	3474+23	891+1	8519	3069	812

3069

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12936
5K → 10K	61667*+606	#12936 → #12330
10K → 15K	23588*+565	#12330 → #11765
15K → 21K	46534*+488	#11765 → #11277
21K → 25K	47374*+327	#11277 → #10950
25K → 30K	55481*+426	#10950 → #10524
30K → 35K	159298*+139	#10524 → #10385
35K → 40K	309108*-201	#10385 → #10586
40K → Finish	20122*+102	#10586 → #10484
TOTALS	7203172*+2452	#12936 → #10484

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions