Sophie Young

Arlington, VA

Bib: 1784 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 3%

Gender (Female)

#0 / 5973

Top 1%

Division (F20-24)

#0 / 849

Top 2%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:52/mi

24:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:30/mi

47:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:29/mi

1:10:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:17/mi

1:38:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:54/mi

1:55:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:05/mi

2:17:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:51/mi

2:38:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:47/mi

2:59:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

6:41/mi

3:08:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:38:077:31 /mi+7.7%

2nd Half

1:30:366:53 /mi✓ faster

Negative split — 7.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:26	7:52	3.11 mi	24:26	7:52	-
10K	47:43	7:41	3.10 mi	23:17	7:30	-0:22
15K	1:10:59	7:37	3.11 mi	23:16	7:29	-0:01
21K	1:38:07	7:31	3.73 mi	27:08	7:17	-0:12
25K	1:55:16	7:25	2.48 mi	17:09	6:54	-0:23
30K	2:17:15	7:22	3.11 mi	21:59	7:05	+0:11
35K	2:38:32	7:17	3.11 mi	21:17	6:51	-0:14
40K	2:59:36	7:14	3.10 mi	21:04	6:47	-0:04
Finish(26.22 mi)	3:08:43	7:12	1.37 mi	9:07	6:41	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

7:12 /mi

Slowest Pace

7:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:44

62% of race

Time at Steady Pace

1:10:59

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	1145	183	37	1065	148	30
10K	3.10 mi	1183-38	177+6	34+3	1259	185	36
15K	3.11 mi	1129+54	164+13	32+2	1065	148	30
21K	3.73 mi	1002+127	139+25	25+7	695	86	18
25K	2.48 mi	916+86	122+17	23+2	511	59	14
30K	3.11 mi	753+163	99+23	20+3	412	40	9
35K	3.11 mi	633+120	88+11	19+1	287	22	6
40K	3.10 mi	526+107	67+21	16+3	161	12	6
Finish(26.22 mi)	1.37 mi	487+39	61+6	15+1	124	7	5

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%

×18story building

+279ft-164ft

Overall

1065

Females

148

F20-24

148

5K→10K

3.1 - 6.2 mi

Top 8%

×11story building

+103ft-217ft

Overall

1259

Females

185

F20-24

185

10K→15K

6.2 - 9.3 mi

Top 7%

×3story building

+51ft-55ft

Overall

1065

Females

148

F20-24

148

15K→21K

9.3 - 13.1 mi

Top 4%

×1story

+20ft-37ft

Overall

695

Females

F20-24

21K→25K

13.1 - 15.5 mi

Top 3%

×2story building

+35ft-8ft

Overall

511

Females

F20-24

25K→30K

15.5 - 18.6 mi

Top 3%

×2story building

+58ft-57ft

Overall

412

Females

F20-24

30K→35K

18.6 - 21.8 mi

Top 2%

×2story building

+98ft-92ft

Overall

287

Females

F20-24

35K→40K

21.8 - 24.9 mi

Top 1%

×2story building

+36ft-53ft

Overall

161

Females

F20-24

40K→Finish

24.9 - 26.2 mi

Top 0.8%

×5story building

+80ft-24ft

Overall

124

Females

F20-24

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1145
5K → 10K	8042-38	#1145 → #1183
10K → 15K	1165*+54	#1183 → #1129
15K → 21K	1128*+127	#1129 → #1002
21K → 25K	187*+86	#1002 → #916
25K → 30K	0163*+163	#916 → #753
30K → 35K	0120*+120	#753 → #633
35K → 40K	0107*+107	#633 → #526
40K → Finish	039+39	#526 → #487
TOTALS	93751*+658	#1145 → #487

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions