Luke Simmons

Washington, DC

Bib: 1783 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:35/mi

32:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:46/mi

1:03:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:09/mi

1:37:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:21/mi

2:16:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:28/mi

2:42:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:06/mi

3:17:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:24/mi

3:58:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:28/mi

4:34:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:20/mi

4:49:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:16:3010:28 /mi⚡ faster

2nd Half

2:33:1611:38 /mi+12.3%

Positive split — 12.3% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:54	10:35	3.11 mi	32:54	10:35	-
10K	1:03:15	10:11	3.10 mi	30:21	9:46	-0:49
15K	1:37:54	10:30	3.11 mi	34:39	11:09	+1:23
21K	2:16:30	10:28	3.73 mi	38:36	10:21	-0:48
25K	2:42:31	10:28	2.48 mi	26:01	10:28	+0:07
30K	3:17:01	10:34	3.11 mi	34:30	11:06	+0:38
35K	3:58:39	10:58	3.11 mi	41:38	13:24	+2:18
40K	4:34:18	11:02	3.10 mi	35:39	11:28	-1:56
Finish(26.22 mi)	4:49:46	11:04	1.37 mi	15:28	11:20	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

11:04 /mi

Slowest Pace

13:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:52

44% of race

Time at Steady Pace

2:00:16

42% of race

Time at Slower Pace

41:38

14% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9945	6961	1189	12402	8321	1397
10K	3.10 mi	9425+520	6678+283	1148+41	8976	6409	1108
15K	3.11 mi	10554-1129	7326-648	1251-103	12402	8321	1397
21K	3.73 mi	10071+483	7042+284	1204+47	9281	6521	1120
25K	2.48 mi	9912+159	6896+146	1185+19	9728	6629	1149
30K	3.11 mi	9681+231	6698+198	1153+32	9135	6174	1057
35K	3.11 mi	10328-647	7004-306	1204-51	12446	7867	1285
40K	3.10 mi	9972+356	6725+279	1153+51	7980	5158	873
Finish(26.22 mi)	1.37 mi	9851+121	6633+92	1132+21	8344	5355	915

5355

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9945
5K → 10K	77597*+520	#9945 → #9425
10K → 15K	116637*-1129	#9425 → #10554
15K → 21K	37520*+483	#10554 → #10071
21K → 25K	104263*+159	#10071 → #9912
25K → 30K	102333*+231	#9912 → #9681
30K → 35K	72275*-647	#9681 → #10328
35K → 40K	44400*+356	#10328 → #9972
40K → Finish	34155+121	#9972 → #9851
TOTALS	22862380*+94	#9945 → #9851

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions