Dustin Lahr
Hanover, MD
Bib: 17816 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:07 | 13:33 | 3.11 mi | 42:07 | 13:33 | - | |
10K | 1:21:15 | 13:05 | 3.10 mi | 39:08 | 12:36 | -0:57 | |
15K | 2:03:15 | 13:13 | 3.11 mi | 42:00 | 13:31 | +0:55 | |
21K | 2:56:24 | 13:31 | 3.73 mi | 53:09 | 14:15 | +0:44 | |
25K | 3:33:02 | 13:43 | 2.48 mi | 36:38 | 14:44 | +0:29 | |
30K | 4:22:56 | 14:06 | 3.11 mi | 49:54 | 16:04 | +1:20 | |
35K | 5:12:45 | 14:23 | 3.11 mi | 49:49 | 16:02 | -0:02 | |
40K | 6:06:06 | 14:44 | 3.10 mi | 53:21 | 17:10 | +1:08 | |
Finish(26.22 mi) | 6:27:49 | 14:48 | 1.37 mi | 21:43 | 15:55 | -1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:36 /mi
Average Pace
14:48 /mi
Slowest Pace
17:10 /mi
Segments
Time at Faster Pace
2:03:15
32% of race
Time at Steady Pace
1:29:47
23% of race
Time at Slower Pace
2:54:47
45% of race
Average Pace: 14:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15781 | 9938 | 1553 | 15577 | 9820 | 1544 |
| 10K | 6.21 mi | 3.10 mi | 15678+103 | 9887+51 | 1550+3 | 15479 | 9788 | 1538 |
| 15K | 9.32 mi | 3.11 mi | 15661+17 | 9880+7 | 1549+1 | 15577 | 9820 | 1544 |
| 21K | 13.05 mi | 3.73 mi | 15595+66 | 9837+43 | 1551-2 | 15462 | 9751 | 1544 |
| 25K | 15.53 mi | 2.48 mi | 15618-23 | 9825+12 | 1553-2 | 15468 | 9659 | 1522 |
| 30K | 18.64 mi | 3.11 mi | 15577+41 | 9793+32 | 1551+2 | 15475 | 9654 | 1525 |
| 35K | 21.75 mi | 3.11 mi | 15563+14 | 9759+34 | 1547+4 | 15204 | 9477 | 1500 |
| 40K | 24.85 mi | 3.10 mi | 15577-14 | 9766-7 | 1546+1 | 15303 | 9553 | 1506 |
| Finish | 26.22 mi | 1.37 mi | 15552+25 | 9747+19 | 1544+2 | 14666 | 9152 | 1463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15577
Males
9820
M30-34
9820
5K→10K
3.1 - 6.2 mi
Overall
15479
Males
9788
M30-34
9788
10K→15K
6.2 - 9.3 mi
Overall
15577
Males
9820
M30-34
9820
15K→21K
9.3 - 13.1 mi
Overall
15462
Males
9751
M30-34
9751
21K→25K
13.1 - 15.5 mi
Overall
15468
Males
9659
M30-34
9659
25K→30K
15.5 - 18.6 mi
Overall
15475
Males
9654
M30-34
9654
30K→35K
18.6 - 21.8 mi
Overall
15204
Males
9477
M30-34
9477
35K→40K
21.8 - 24.9 mi
Overall
15303
Males
9553
M30-34
9553
40K→Finish
24.9 - 26.2 mi
Overall
14666
Males
9152
M30-34
9152
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15781 |
| 5K → 10K | 143* | 40 | +103 | #15781 | #15678 |
| 10K → 15K | 73* | 56 | +17 | #15678 | #15661 |
| 15K → 21K | 115* | 49 | +66 | #15661 | #15595 |
| 21K → 25K | 60* | 83 | -23 | #15595 | #15618 |
| 25K → 30K | 85* | 44 | +41 | #15618 | #15577 |
| 30K → 35K | 69* | 55 | +14 | #15577 | #15563 |
| 35K → 40K | 45* | 59 | -14 | #15563 | #15577 |
| 40K → Finish | 34* | 9 | +25 | #15577 | #15552 |
| TOTALS | 624* | 395 | +229 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions