Riley Lambert

Virginia Bch, VA

Bib: 17770 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 43%

Gender (Female)

#0 / 5973

Top 33%

Division (F20-24)

#0 / 849

Top 48%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:49/mi

33:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:41/mi

1:03:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:38/mi

1:33:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:48/mi

2:10:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:38/mi

2:34:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:13/mi

3:05:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:01/mi

3:36:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:01/mi

4:08:02

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:08/mi

4:21:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:089:58 /mi⚡ faster

2nd Half

2:11:4210:00 /mi+1.2%

Positive split — 1.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:35	10:49	3.11 mi	33:35	10:49	-
10K	1:03:41	10:15	3.10 mi	30:06	9:41	-1:08
15K	1:33:36	10:03	3.11 mi	29:55	9:38	-0:03
21K	2:10:08	9:58	3.73 mi	36:32	9:48	+0:10
25K	2:34:04	9:55	2.48 mi	23:56	9:38	-0:10
30K	3:05:48	9:58	3.11 mi	31:44	10:13	+0:35
35K	3:36:54	9:58	3.11 mi	31:06	10:01	-0:12
40K	4:08:02	9:59	3.10 mi	31:08	10:01	0:00
Finish(26.22 mi)	4:21:51	10:00	1.37 mi	13:49	10:08	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:00 /mi

Slowest Pace

10:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:48:16

87% of race

Time at Steady Pace

33:35

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	10864	3374	605	7501	2033	394
10K	3.10 mi	9695+1169	2866+508	530+75	8678	2448	459
15K	3.11 mi	8895+800	2554+312	480+50	7501	2033	394
21K	3.73 mi	8406+489	2376+178	453+27	7481	2050	409
25K	2.48 mi	8106+300	2307+69	446+7	7282	2081	423
30K	3.11 mi	7756+350	2211+96	437+9	6895	2010	419
35K	3.11 mi	7298+458	2092+119	424+13	5815	1750	366
40K	3.10 mi	6778+520	1973+119	405+19	4845	1504	314
Finish(26.22 mi)	1.37 mi	6672+106	1951+22	402+3	5469	1784	381

1784

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10864
5K → 10K	181187*+1169	#10864 → #9695
10K → 15K	9809*+800	#9695 → #8895
15K → 21K	29518*+489	#8895 → #8406
21K → 25K	26326*+300	#8406 → #8106
25K → 30K	44394*+350	#8106 → #7756
30K → 35K	30488*+458	#7756 → #7298
35K → 40K	14534*+520	#7298 → #6778
40K → Finish	27133*+106	#6778 → #6672
TOTALS	1974389*+4192	#10864 → #6672

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions