Benjamin Fritz

Alexandria, VA

Bib: 17761 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:47/mi

33:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:17/mi

1:05:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:16/mi

1:37:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:15/mi

2:15:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:24/mi

2:41:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:08/mi

3:15:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:11/mi

3:53:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:38/mi

4:36:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:13/mi

4:54:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:3210:23 /mi⚡ faster

2nd Half

2:38:4012:03 /mi+17.1%

Positive split — 17.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:29	10:47	3.11 mi	33:29	10:47	-
10K	1:05:27	10:32	3.10 mi	31:58	10:17	-0:30
15K	1:37:21	10:27	3.11 mi	31:54	10:16	-0:01
21K	2:15:32	10:23	3.73 mi	38:11	10:15	-0:01
25K	2:41:22	10:23	2.48 mi	25:50	10:24	+0:09
30K	3:15:57	10:31	3.11 mi	34:35	11:08	+0:44
35K	3:53:48	10:45	3.11 mi	37:51	12:11	+1:03
40K	4:36:10	11:07	3.10 mi	42:22	13:38	+1:27
Finish(26.22 mi)	4:54:12	11:14	1.37 mi	18:02	13:13	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

11:14 /mi

Slowest Pace

13:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:15:57

67% of race

Time at Slower Pace

1:38:15

33% of race

Average Pace: 11:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	10729	7415	1260	9692	6808	1162
10K	3.10 mi	10776-47	7446-31	1261-1	10851	7491	1262
15K	3.11 mi	10335+441	7204+242	1233+28	9692	6808	1162
21K	3.73 mi	9808+527	6883+321	1177+56	8951	6338	1092
25K	2.48 mi	9691+117	6773+110	1159+18	9532	6521	1126
30K	3.11 mi	9524+167	6610+163	1137+22	9219	6220	1065
35K	3.11 mi	9695-171	6647-37	1144-7	10459	6735	1115
40K	3.10 mi	10156-461	6848-201	1172-28	12008	7566	1232
Finish(26.22 mi)	1.37 mi	10325-169	6918-70	1178-6	11960	7530	1245

7530

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10729
5K → 10K	286239*-47	#10729 → #10776
10K → 15K	40481*+441	#10776 → #10335
15K → 21K	34561*+527	#10335 → #9808
21K → 25K	120237*+117	#9808 → #9691
25K → 30K	125292*+167	#9691 → #9524
30K → 35K	341170*-171	#9524 → #9695
35K → 40K	54887*-461	#9695 → #10156
40K → Finish	19223*-169	#10156 → #10325
TOTALS	16862090*+404	#10729 → #10325

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions