Herbert Nicolo
Telford, PA
Bib: 17759 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:55 | 11:34 | 3.11 mi | 35:55 | 11:34 | - | |
10K | 1:11:42 | 11:32 | 3.10 mi | 35:47 | 11:31 | -0:03 | |
15K | 1:47:23 | 11:31 | 3.11 mi | 35:41 | 11:29 | -0:02 | |
21K | 2:33:36 | 11:46 | 3.73 mi | 46:13 | 12:24 | +0:55 | |
25K | 3:01:00 | 11:39 | 2.48 mi | 27:24 | 11:01 | -1:23 | |
30K | 3:37:00 | 11:38 | 3.11 mi | 36:00 | 11:35 | +0:34 | |
35K | 4:13:38 | 11:40 | 3.11 mi | 36:38 | 11:47 | +0:12 | |
40K | 4:56:40 | 11:56 | 3.10 mi | 43:02 | 13:51 | +2:04 | |
Finish(26.22 mi) | 5:16:09 | 12:04 | 1.37 mi | 19:29 | 14:17 | +0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
12:04 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
27:24
9% of race
Time at Steady Pace
3:00:01
57% of race
Time at Slower Pace
1:48:44
34% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13275 | 8738 | 108 | 13211 | 8728 | 103 |
| 10K | 3.10 mi | 13785-510 | 9020-282 | 114-6 | 14237 | 9238 | 122 |
| 15K | 3.11 mi | 13584+201 | 8923+97 | 110+4 | 13211 | 8728 | 103 |
| 21K | 3.73 mi | 13657-73 | 8955-32 | 113-3 | 13821 | 8989 | 114 |
| 25K | 2.48 mi | 13212+445 | 8689+266 | 101+12 | 11140 | 7423 | 79 |
| 30K | 3.11 mi | 12581+631 | 8305+384 | 94+7 | 10189 | 6779 | 67 |
| 35K | 3.11 mi | 12113+468 | 7994+311 | 88+6 | 9739 | 6325 | 62 |
| 40K | 3.10 mi | 12140-27 | 7948+46 | 93-5 | 12344 | 7763 | 94 |
| Finish(26.22 mi) | 1.37 mi | 12282-142 | 8006-58 | 93 | 13318 | 8352 | 101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13211
Males
8728
M65-69
8728
5K→10K
3.1 - 6.2 mi
Overall
14237
Males
9238
M65-69
9238
10K→15K
6.2 - 9.3 mi
Overall
13211
Males
8728
M65-69
8728
15K→21K
9.3 - 13.1 mi
Overall
13821
Males
8989
M65-69
8989
21K→25K
13.1 - 15.5 mi
Overall
11140
Males
7423
M65-69
7423
25K→30K
15.5 - 18.6 mi
Overall
10189
Males
6779
M65-69
6779
30K→35K
18.6 - 21.8 mi
Overall
9739
Males
6325
M65-69
6325
35K→40K
21.8 - 24.9 mi
Overall
12344
Males
7763
M65-69
7763
40K→Finish
24.9 - 26.2 mi
Overall
13318
Males
8352
M65-69
8352
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13275 |
| 5K → 10K | 56353*-510 | #13275 → #13785 |
| 10K → 15K | 82283*+201 | #13785 → #13584 |
| 15K → 21K | 250177*-73 | #13584 → #13657 |
| 21K → 25K | 9454*+445 | #13657 → #13212 |
| 25K → 30K | 4635*+631 | #13212 → #12581 |
| 30K → 35K | 27495*+468 | #12581 → #12113 |
| 35K → 40K | 182155*-27 | #12113 → #12140 |
| 40K → Finish | 16826*-142 | #12140 → #12282 |
| TOTALS | 12852278*+993 | #13275 → #12282 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions