Delorace Groves

La Plata, MD

Bib: 17749 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F40-44)

#0 / 707

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:59/mi

37:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:31/mi

1:13:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:40/mi

1:49:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:28/mi

2:35:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:22/mi

3:06:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:13/mi

3:47:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:13/mi

4:28:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:10/mi

5:15:42

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:43/mi

5:35:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:35:4611:56 /mi⚡ faster

2nd Half

3:00:0113:40 /mi+15.6%

Positive split — 15.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:15	11:59	3.11 mi	37:15	11:59	-
10K	1:13:03	11:45	3.10 mi	35:48	11:31	-0:28
15K	1:49:19	11:44	3.11 mi	36:16	11:40	+0:09
21K	2:35:46	11:56	3.73 mi	46:27	12:28	+0:48
25K	3:06:29	12:00	2.48 mi	30:43	12:22	-0:06
30K	3:47:32	12:12	3.11 mi	41:03	13:13	+0:51
35K	4:28:36	12:21	3.11 mi	41:04	13:13	0:00
40K	5:15:42	12:42	3.10 mi	47:06	15:10	+1:57
Finish(26.22 mi)	5:35:47	12:49	1.37 mi	20:05	14:43	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:31 /mi

Average Pace

12:49 /mi

Slowest Pace

15:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:04

21% of race

Time at Steady Pace

1:54:25

34% of race

Time at Slower Pace

2:29:18

44% of race

Average Pace: 12:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	14164	4980	580	13576	4662	541
10K	3.10 mi	14214-50	4979+1	573+7	14248	5006	576
15K	3.11 mi	13985+229	4855+124	557+16	13576	4662	541
21K	3.73 mi	13961+24	4866-11	560-3	13883	4869	566
25K	2.48 mi	13899+62	4872-6	561-1	13404	4809	545
30K	3.11 mi	13698+201	4828+44	557+4	12945	4661	531
35K	3.11 mi	13473+225	4768+60	547+10	12192	4478	507
40K	3.10 mi	13600-127	4861-93	564-17	13936	5217	610
Finish(26.22 mi)	1.37 mi	13627-27	4893-32	570-6	13784	5167	609

5167

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14164
5K → 10K	219169*-50	#14164 → #14214
10K → 15K	68297*+229	#14214 → #13985
15K → 21K	184208*+24	#13985 → #13961
21K → 25K	103165*+62	#13961 → #13899
25K → 30K	62263*+201	#13899 → #13698
30K → 35K	65290*+225	#13698 → #13473
35K → 40K	19972*-127	#13473 → #13600
40K → Finish	7346*-27	#13600 → #13627
TOTALS	9731510*+537	#14164 → #13627

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions