David Bindshedler

Tampa, FL

Bib: 17730 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 47%

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:37/mi

29:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:02/mi

57:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:35/mi

1:27:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:42/mi

2:03:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:06/mi

2:29:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:55/mi

3:02:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:56/mi

3:36:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:30/mi

4:12:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:12/mi

4:27:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:03:579:30 /mi⚡ faster

2nd Half

2:23:5710:56 /mi+16.1%

Positive split — 16.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:54	9:37	3.11 mi	29:54	9:37	-
10K	57:59	9:20	3.10 mi	28:05	9:02	-0:35
15K	1:27:46	9:25	3.11 mi	29:47	9:35	+0:33
21K	2:03:57	9:30	3.73 mi	36:11	9:42	+0:07
25K	2:29:03	9:36	2.48 mi	25:06	10:06	+0:24
30K	3:02:58	9:49	3.11 mi	33:55	10:55	+0:49
35K	3:36:55	9:58	3.11 mi	33:57	10:56	+0:01
40K	4:12:38	10:10	3.10 mi	35:43	11:30	+0:34
Finish(26.22 mi)	4:27:54	10:14	1.37 mi	15:16	11:12	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

10:14 /mi

Slowest Pace

11:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:46

33% of race

Time at Steady Pace

1:01:17

23% of race

Time at Slower Pace

1:58:51

44% of race

Average Pace: 10:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	6417	4804	721	7335	5373	821
10K	3.10 mi	6288+129	4732+72	704+17	6210	4683	701
15K	3.11 mi	6593-305	4921-189	748-44	7335	5373	821
21K	3.73 mi	6749-156	5021-100	757-9	7210	5273	772
25K	2.48 mi	7009-260	5144-123	771-14	8646	6015	879
30K	3.11 mi	7270-261	5258-114	782-11	8657	5905	855
35K	3.11 mi	7301-31	5208+50	765+17	7910	5267	754
40K	3.10 mi	7360-59	5173+35	747+18	8041	5197	737
Finish(26.22 mi)	1.37 mi	7389-29	5160+13	745+2	7988	5157	716

5157

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6417
5K → 10K	134263*+129	#6417 → #6288
10K → 15K	36257*-305	#6288 → #6593
15K → 21K	261105*-156	#6593 → #6749
21K → 25K	35090*-260	#6749 → #7009
25K → 30K	375114*-261	#7009 → #7270
30K → 35K	243212*-31	#7270 → #7301
35K → 40K	235176*-59	#7301 → #7360
40K → Finish	9768*-29	#7360 → #7389
TOTALS	20571085*-972	#6417 → #7389

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions