Srijana Silwal

Bethesda, MD

Bib: 17723 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F40-44)

#0 / 707

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:12/mi

34:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:52/mi

1:08:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:17/mi

1:43:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:34/mi

2:26:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:43/mi

2:55:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:32/mi

3:34:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:10/mi

4:12:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:18/mi

4:50:49

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:54/mi

5:08:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:4611:15 /mi⚡ faster

2nd Half

2:41:3912:16 /mi+10.1%

Positive split — 10.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:49	11:12	3.11 mi	34:49	11:12	-
10K	1:08:36	11:02	3.10 mi	33:47	10:52	-0:20
15K	1:43:38	11:07	3.11 mi	35:02	11:17	+0:25
21K	2:26:46	11:15	3.73 mi	43:08	11:34	+0:17
25K	2:55:53	11:19	2.48 mi	29:07	11:43	+0:09
30K	3:34:48	11:31	3.11 mi	38:55	12:32	+0:49
35K	4:12:37	11:37	3.11 mi	37:49	12:10	-0:22
40K	4:50:49	11:42	3.10 mi	38:12	12:18	+0:08
Finish(26.22 mi)	5:08:25	11:46	1.37 mi	17:36	12:54	+0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

11:46 /mi

Slowest Pace

12:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:53

57% of race

Time at Steady Pace

1:54:56

37% of race

Time at Slower Pace

17:36

6% of race

Average Pace: 11:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	12291	4039	452	12709	4229	479
10K	3.10 mi	12486-195	4138-99	464-12	12722	4250	484
15K	3.11 mi	12571-85	4169-31	469-5	12709	4229	479
21K	3.73 mi	12499+72	4147+22	472-3	12440	4155	476
25K	2.48 mi	12487+12	4179-32	473-1	12455	4341	483
30K	3.11 mi	12358+129	4172+7	468+5	11908	4199	471
35K	3.11 mi	11995+363	4071+101	457+11	10437	3715	407
40K	3.10 mi	11630+365	3959+112	443+14	9725	3527	393
Finish(26.22 mi)	1.37 mi	11624+6	3983-24	448-5	11477	4241	480

4241

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12291
5K → 10K	343148*-195	#12291 → #12486
10K → 15K	261176*-85	#12486 → #12571
15K → 21K	213285*+72	#12571 → #12499
21K → 25K	182194*+12	#12499 → #12487
25K → 30K	130259*+129	#12487 → #12358
30K → 35K	48411*+363	#12358 → #11995
35K → 40K	33398*+365	#11995 → #11630
40K → Finish	5864*+6	#11630 → #11624
TOTALS	12681935*+667	#12291 → #11624

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions