Alexandra Hensley

Washington, DC

Bib: 17722 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 48%

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:27/mi

35:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:19/mi

1:07:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:11/mi

1:39:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:30/mi

2:18:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:14/mi

2:43:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:50/mi

3:17:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:00/mi

3:51:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:31/mi

4:27:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:49/mi

4:42:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:18:2410:36 /mi⚡ faster

2nd Half

2:23:4710:55 /mi+3.9%

Positive split — 3.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:35	11:27	3.11 mi	35:35	11:27	-
10K	1:07:38	10:53	3.10 mi	32:03	10:19	-1:08
15K	1:39:15	10:39	3.11 mi	31:37	10:11	-0:08
21K	2:18:24	10:36	3.73 mi	39:09	10:30	+0:19
25K	2:43:51	10:33	2.48 mi	25:27	10:14	-0:16
30K	3:17:29	10:36	3.11 mi	33:38	10:50	+0:36
35K	3:51:40	10:39	3.11 mi	34:11	11:00	+0:10
40K	4:27:27	10:46	3.10 mi	35:47	11:31	+0:31
Finish(26.22 mi)	4:42:12	10:46	1.37 mi	14:45	10:49	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

10:46 /mi

Slowest Pace

11:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:30:50

75% of race

Time at Steady Pace

1:11:22

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	13023	4403	1029	9400	2762	728
10K	3.10 mi	12005+1018	3885+518	939+90	10945	3406	838
15K	3.11 mi	11068+937	3461+424	860+79	9400	2762	728
21K	3.73 mi	10566+502	3254+207	821+39	9725	2930	762
25K	2.48 mi	10241+325	3155+99	806+15	9125	2831	743
30K	3.11 mi	9757+484	3011+144	778+28	8451	2664	708
35K	3.11 mi	9404+353	2923+88	763+15	8080	2707	717
40K	3.10 mi	9172+232	2904+19	769-6	8090	2864	744
Finish(26.22 mi)	1.37 mi	9003+169	2859+45	761+8	7059	2465	664

2465

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13023
5K → 10K	281046*+1018	#13023 → #12005
10K → 15K	6943*+937	#12005 → #11068
15K → 21K	38540*+502	#11068 → #10566
21K → 25K	47372*+325	#10566 → #10241
25K → 30K	37521*+484	#10241 → #9757
30K → 35K	58411*+353	#9757 → #9404
35K → 40K	101333*+232	#9404 → #9172
40K → Finish	17186*+169	#9172 → #9003
TOTALS	3324352*+4020	#13023 → #9003

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions