Gideon Kwarteng

Leesburg, VA

Bib: 17689 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M50-54)

#0 / 768

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:06/mi

34:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:40/mi

1:07:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:23/mi

1:42:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:55/mi

2:31:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:50/mi

3:05:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:40/mi

3:54:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:02/mi

4:44:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:19/mi

5:34:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:26/mi

5:57:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:31:0911:35 /mi⚡ faster

2nd Half

3:26:0015:38 /mi+36.3%

Positive split — 36.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:29	11:06	3.11 mi	34:29	11:06	-
10K	1:07:38	10:53	3.10 mi	33:09	10:40	-0:26
15K	1:42:59	11:03	3.11 mi	35:21	11:23	+0:43
21K	2:31:09	11:35	3.73 mi	48:10	12:55	+1:32
25K	3:05:32	11:57	2.48 mi	34:23	13:50	+0:55
30K	3:54:13	12:34	3.11 mi	48:41	15:40	+1:50
35K	4:44:03	13:04	3.11 mi	49:50	16:02	+0:22
40K	5:34:45	13:28	3.10 mi	50:42	16:19	+0:17
Finish(26.22 mi)	5:57:10	13:38	1.37 mi	22:25	16:26	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

13:38 /mi

Slowest Pace

16:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:59

29% of race

Time at Steady Pace

1:22:33

23% of race

Time at Slower Pace

2:51:38

48% of race

Average Pace: 13:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	11911	8064	563	12961	8594	614
10K	3.10 mi	12004-93	8120-56	570-7	12116	8170	580
15K	3.11 mi	12342-338	8276-156	585-15	12961	8594	614
21K	3.73 mi	13305-963	8770-494	641-56	14405	9265	695
25K	2.48 mi	13784-479	8960-190	660-19	14915	9374	709
30K	3.11 mi	14203-419	9135-175	684-24	15278	9543	719
35K	3.11 mi	14500-297	9251-116	699-15	15209	9482	716
40K	3.10 mi	14623-123	9280-29	701-2	14859	9292	707
Finish(26.22 mi)	1.37 mi	14680-57	9302-22	703-2	14960	9336	713

9336

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11911
5K → 10K	296203*-93	#11911 → #12004
10K → 15K	464126*-338	#12004 → #12342
15K → 21K	101451*-963	#12342 → #13305
21K → 25K	52950*-479	#13305 → #13784
25K → 30K	48566*-419	#13784 → #14203
30K → 35K	33942*-297	#14203 → #14500
35K → 40K	17653*-123	#14500 → #14623
40K → Finish	7821*-57	#14623 → #14680
TOTALS	3381612*-2769	#11911 → #14680

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions