Theodore Prieboy

Arlington, VA

Bib: 1765 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 7%
Gender (Male)
#0 / 9934
Top 9%
Division (M25-29)
#0 / 1724
Top 12%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:30/mi
23:17
2791640.7%
140 ft elev
10K· 6.21 mi
7:15/mi
45:47
1032170.7%
25 ft elev
15K· 9.32 mi
7:18/mi
1:08:29
5155
21 ft elev
21K· 13.05 mi
7:21/mi
1:35:54
2037
4 ft elev
25K· 15.53 mi
7:04/mi
1:53:27
350.2%
30 ft elev
30K· 18.64 mi
7:26/mi
2:16:34
5857
30 ft elev
35K· 21.75 mi
8:31/mi
2:43:02
9892
36 ft elev
40K· 24.85 mi
8:56/mi
3:10:47
36530.1%
18 ft elev
Finish· 26.22 mi
9:16/mi
3:23:25
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:35:547:21 /mi⚡ faster
2nd Half
1:47:308:10 /mi+12.1%
Positive split — 12.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:0423:177:3023:17
7:30
-
10K
6.21 mi08:43:3445:477:2222:30
7:15
-0:15
15K
9.32 mi09:06:161:08:297:2122:42
7:18
+0:03
21K
13.05 mi09:33:411:35:547:2127:25
7:21
+0:03
25K
15.53 mi09:51:141:53:277:1817:33
7:04
-0:17
30K
18.64 mi10:14:212:16:347:2023:07
7:26
+0:22
35K
21.75 mi10:40:492:43:027:3026:28
8:31
+1:05
40K
24.85 mi11:08:343:10:477:4127:45
8:56
+0:25
Finish
26.22 mi11:21:123:23:257:4612:38
9:16
+0:20

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:04 /mi

Average Pace

7:46 /mi

Slowest Pace

9:16 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:16:34

67% of race

Time at Slower Pace

1:06:51

33% of race

Average Pace: 7:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:0423:177:3023:17
7:30
#722
10K
6.21 mi08:43:3445:477:2222:30
7:15
#795
15K
9.32 mi09:06:161:08:297:2122:42
7:18
#780
21K
13.05 mi09:33:411:35:547:2127:25
7:21
#761
25K
15.53 mi09:51:141:53:277:1817:33
7:04
#731
30K
18.64 mi10:14:212:16:347:2023:07
7:26
#712
35K
21.75 mi10:40:492:43:027:3026:28
8:31
#868
40K
24.85 mi11:08:343:10:477:4127:45
8:56
#979
Finish
26.22 mi11:21:123:23:257:4612:38
9:16
#1040
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi722627141792690152
10K6.21 mi3.10 mi795-73693-66153-12921799180
15K9.32 mi3.11 mi780+15682+11149+4792690152
21K13.05 mi3.73 mi761+19665+17145+4760664148
25K15.53 mi2.48 mi731+30639+26140+5660572130
30K18.64 mi3.11 mi712+19619+20139+1677583127
35K21.75 mi3.11 mi868-156746-127164-2523121767401
40K24.85 mi3.10 mi979-111829-83194-3025471883422
Finish26.22 mi1.37 mi1040-61875-46205-1134282415536

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×18story building
+279ft-164ft

Overall

792

Males

690

M25-29

690

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

921

Males

799

M25-29

799

10K→15K

6.2 - 9.3 mi

Top 5%
×3story building
+51ft-55ft

Overall

792

Males

690

M25-29

690

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

760

Males

664

M25-29

664

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

660

Males

572

M25-29

572

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+58ft-57ft

Overall

677

Males

583

M25-29

583

30K→35K

18.6 - 21.8 mi

Top 15%
×2story building
+98ft-92ft

Overall

2312

Males

1767

M25-29

1767

35K→40K

21.8 - 24.9 mi

Top 16%
×2story building
+36ft-53ft

Overall

2547

Males

1883

M25-29

1883

40K→Finish

24.9 - 26.2 mi

Top 22%
×5story building
+80ft-24ft

Overall

3428

Males

2415

M25-29

2415

Passing Analysis

Category:
Athletes Passed
177*
Passed By
495
Net Change
-318
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#722
5K10K1588-73#722#795
10K15K25*10+15#795#780
15K21K31*12+19#780#761
21K25K37*7+30#761#731
25K30K33*14+19#731#712
30K35K11*167-156#712#868
35K40K22*133-111#868#979
40KFinish364-61#979#1040
TOTALS177*495-318

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions