Heather Stroble

Pasadena, MD

Bib: 17647 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F45-49)

#0 / 538

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:24/mi

38:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:55/mi

1:15:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:03/mi

1:52:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:20/mi

2:38:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:58/mi

3:11:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:44/mi

3:56:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:04/mi

4:37:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:29/mi

5:22:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:52/mi

5:40:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:38:5912:11 /mi⚡ faster

2nd Half

3:01:0913:45 /mi+13.9%

Positive split — 13.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:33	12:24	3.11 mi	38:33	12:24	-
10K	1:15:34	12:10	3.10 mi	37:01	11:55	-0:29
15K	1:52:59	12:07	3.11 mi	37:25	12:03	+0:08
21K	2:38:59	12:11	3.73 mi	46:00	12:20	+0:17
25K	3:11:13	12:19	2.48 mi	32:14	12:58	+0:38
30K	3:56:59	12:43	3.11 mi	45:46	14:44	+1:46
35K	4:37:35	12:46	3.11 mi	40:36	13:04	-1:40
40K	5:22:36	12:59	3.10 mi	45:01	14:29	+1:25
Finish(26.22 mi)	5:40:09	12:59	1.37 mi	17:33	12:52	-1:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:55 /mi

Average Pace

12:59 /mi

Slowest Pace

14:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:26

35% of race

Time at Steady Pace

2:08:56

38% of race

Time at Slower Pace

1:30:47

27% of race

Average Pace: 12:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	14830	5319	463	14129	4942	412
10K	3.10 mi	14813+17	5299+20	460+3	14831	5320	456
15K	3.11 mi	14617+196	5195+104	445+15	14129	4942	412
21K	3.73 mi	14353+264	5058+137	429+16	13744	4797	395
25K	2.48 mi	14336+17	5090-32	430-1	14119	5148	434
30K	3.11 mi	14413-77	5172-82	434-4	14626	5433	462
35K	3.11 mi	14090+323	5054+118	427+7	11955	4373	372
40K	3.10 mi	13995+95	5039+15	426+1	13195	4928	414
Finish(26.22 mi)	1.37 mi	13863+132	5001+38	424+2	11418	4215	346

4215

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14830
5K → 10K	143160*+17	#14830 → #14813
10K → 15K	41237*+196	#14813 → #14617
15K → 21K	42306*+264	#14617 → #14353
21K → 25K	114131*+17	#14353 → #14336
25K → 30K	188111*-77	#14336 → #14413
30K → 35K	7330*+323	#14413 → #14090
35K → 40K	56151*+95	#14090 → #13995
40K → Finish	7139*+132	#13995 → #13863
TOTALS	5981565*+967	#14830 → #13863

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions