James Engel
Wakefield, MI
Bib: 17624 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:54 | 12:12 | 3.11 mi | 37:54 | 12:12 | - | |
10K | 1:13:19 | 11:48 | 3.10 mi | 35:25 | 11:24 | -0:48 | |
15K | 1:48:12 | 11:37 | 3.11 mi | 34:53 | 11:14 | -0:10 | |
21K | 2:30:43 | 11:33 | 3.73 mi | 42:31 | 11:24 | +0:10 | |
25K | 2:57:20 | 11:25 | 2.48 mi | 26:37 | 10:43 | -0:41 | |
30K | 3:33:10 | 11:26 | 3.11 mi | 35:50 | 11:32 | +0:49 | |
35K | 4:09:09 | 11:27 | 3.11 mi | 35:59 | 11:35 | +0:03 | |
40K | 4:45:57 | 11:30 | 3.10 mi | 36:48 | 11:51 | +0:16 | |
Finish(26.22 mi) | 5:02:17 | 11:32 | 1.37 mi | 16:20 | 11:59 | +0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:32 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
3:31:15
70% of race
Time at Steady Pace
1:31:02
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14536 | 9369 | 34 | 12585 | 8411 | 19 |
| 10K | 3.10 mi | 14310+226 | 9284+85 | 28+6 | 14027 | 9139 | 28 |
| 15K | 3.11 mi | 13751+559 | 9021+263 | 26+2 | 12585 | 8411 | 19 |
| 21K | 3.73 mi | 13236+515 | 8733+288 | 21+5 | 12084 | 8109 | 18 |
| 25K | 2.48 mi | 12704+532 | 8433+300 | 19+2 | 10360 | 6996 | 13 |
| 30K | 3.11 mi | 12161+543 | 8084+349 | 18+1 | 10066 | 6716 | 9 |
| 35K | 3.11 mi | 11626+535 | 7731+353 | 15+3 | 9298 | 6067 | 8 |
| 40K | 3.10 mi | 11202+424 | 7437+294 | 14+1 | 8811 | 5640 | 8 |
| Finish(26.22 mi) | 1.37 mi | 11143+59 | 7391+46 | 13+1 | 9790 | 6194 | 8 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12585
Males
8411
M70-74
8411
5K→10K
3.1 - 6.2 mi
Overall
14027
Males
9139
M70-74
9139
10K→15K
6.2 - 9.3 mi
Overall
12585
Males
8411
M70-74
8411
15K→21K
9.3 - 13.1 mi
Overall
12084
Males
8109
M70-74
8109
21K→25K
13.1 - 15.5 mi
Overall
10360
Males
6996
M70-74
6996
25K→30K
15.5 - 18.6 mi
Overall
10066
Males
6716
M70-74
6716
30K→35K
18.6 - 21.8 mi
Overall
9298
Males
6067
M70-74
6067
35K→40K
21.8 - 24.9 mi
Overall
8811
Males
5640
M70-74
5640
40K→Finish
24.9 - 26.2 mi
Overall
9790
Males
6194
M70-74
6194
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14536 |
| 5K → 10K | 87313*+226 | #14536 → #14310 |
| 10K → 15K | 15574*+559 | #14310 → #13751 |
| 15K → 21K | 20535*+515 | #13751 → #13236 |
| 21K → 25K | 6538*+532 | #13236 → #12704 |
| 25K → 30K | 9552*+543 | #12704 → #12161 |
| 30K → 35K | 22557*+535 | #12161 → #11626 |
| 35K → 40K | 25449*+424 | #11626 → #11202 |
| 40K → Finish | 3594*+59 | #11202 → #11143 |
| TOTALS | 2193612*+3393 | #14536 → #11143 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions