Kathryn Lopez
Herndon, VA
Bib: 17603 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:08:32 | 11:02 | 3.10 mi | 33:42 | 10:51 | -0:22 | |
15K | 1:43:49 | 11:08 | 3.11 mi | 35:17 | 11:21 | +0:30 | |
21K | 2:30:00 | 11:30 | 3.73 mi | 46:11 | 12:23 | +1:02 | |
25K | 3:03:16 | 11:48 | 2.48 mi | 33:16 | 13:23 | +1:00 | |
30K | 3:50:50 | 12:23 | 3.11 mi | 47:34 | 15:19 | +1:56 | |
35K | 4:35:11 | 12:39 | 3.11 mi | 44:21 | 14:16 | -1:03 | |
40K | 5:19:06 | 12:50 | 3.10 mi | 43:55 | 14:08 | -0:08 | |
Finish(26.22 mi) | 5:38:44 | 12:56 | 1.37 mi | 19:38 | 14:24 | +0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
12:56 /mi
Slowest Pace
15:19 /mi
Segments
Time at Faster Pace
2:30:00
44% of race
Time at Steady Pace
1:17:11
23% of race
Time at Slower Pace
1:51:33
33% of race
Average Pace: 12:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12309 | 4045 | 229 | 12915 | 4338 | 245 |
| 10K | 3.10 mi | 12444-135 | 4112-67 | 233-4 | 12652 | 4211 | 240 |
| 15K | 3.11 mi | 12625-181 | 4194-82 | 240-7 | 12915 | 4338 | 245 |
| 21K | 3.73 mi | 13114-489 | 4436-242 | 250-10 | 13807 | 4826 | 287 |
| 25K | 2.48 mi | 13524-410 | 4693-257 | 274-24 | 14554 | 5370 | 354 |
| 30K | 3.11 mi | 13965-441 | 4961-268 | 300-26 | 15067 | 5630 | 382 |
| 35K | 3.11 mi | 13949+16 | 4989-28 | 308-8 | 13602 | 5073 | 331 |
| 40K | 3.10 mi | 13798+151 | 4956+33 | 305+3 | 12732 | 4732 | 295 |
| Finish(26.22 mi) | 1.37 mi | 13790+8 | 4963-7 | 307-2 | 13441 | 5025 | 312 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12915
Females
4338
F50-54
4338
5K→10K
3.1 - 6.2 mi
Overall
12652
Females
4211
F50-54
4211
10K→15K
6.2 - 9.3 mi
Overall
12915
Females
4338
F50-54
4338
15K→21K
9.3 - 13.1 mi
Overall
13807
Females
4826
F50-54
4826
21K→25K
13.1 - 15.5 mi
Overall
14554
Females
5370
F50-54
5370
25K→30K
15.5 - 18.6 mi
Overall
15067
Females
5630
F50-54
5630
30K→35K
18.6 - 21.8 mi
Overall
13602
Females
5073
F50-54
5073
35K→40K
21.8 - 24.9 mi
Overall
12732
Females
4732
F50-54
4732
40K→Finish
24.9 - 26.2 mi
Overall
13441
Females
5025
F50-54
5025
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12309 |
| 5K → 10K | 304169*-135 | #12309 → #12444 |
| 10K → 15K | 328147*-181 | #12444 → #12625 |
| 15K → 21K | 612123*-489 | #12625 → #13114 |
| 21K → 25K | 47565*-410 | #13114 → #13524 |
| 25K → 30K | 51170*-441 | #13524 → #13965 |
| 30K → 35K | 127143*+16 | #13965 → #13949 |
| 35K → 40K | 39190*+151 | #13949 → #13798 |
| 40K → Finish | 4553*+8 | #13798 → #13790 |
| TOTALS | 2441960*-1481 | #12309 → #13790 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions