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MARINE CORPS MARATHON 2024

Caroline Ward

Potomac, MD

Bib: 17596 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F20-24)
#0 / 849
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:40/mi
36:14
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:58/mi
1:10:19
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:12/mi
1:45:06
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:11/mi
2:26:48
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:57/mi
2:54:01
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:09/mi
3:28:39
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:03/mi
4:02:59
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:07/mi
4:37:32
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:11/mi
4:51:25
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:26:4811:15 /mi+1.5%
2nd Half
2:24:3610:59 /mi✓ faster
Negative split — 1.5% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:56:2336:1411:4036:14
11:40
-
10K
6.21 mi09:30:281:10:1911:1934:05
10:58
-0:42
15K
9.32 mi10:05:151:45:0611:1734:47
11:12
+0:14
21K
13.05 mi10:46:572:26:4811:1541:42
11:11
-0:01
25K
15.53 mi11:14:102:54:0111:1227:13
10:57
-0:14
30K
18.64 mi11:48:483:28:3911:1234:38
11:09
+0:12
35K
21.75 mi12:23:084:02:5911:1034:20
11:03
-0:06
40K
24.85 mi12:57:414:37:3211:1034:33
11:07
+0:04
Finish
26.22 mi13:11:344:51:2511:0713:53
10:11
-0:56

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:11 /mi

Average Pace

11:07 /mi

Slowest Pace

11:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

4:15:11

88% of race

Time at Steady Pace

36:14

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:56:2336:1411:4036:14
11:40
#13486
10K
6.21 mi09:30:281:10:1911:1934:05
10:58
#13284
15K
9.32 mi10:05:151:45:0611:1734:47
11:12
#13001
21K
13.05 mi10:46:572:26:4811:1541:42
11:11
#12507
25K
15.53 mi11:14:102:54:0111:1227:13
10:57
#12177
30K
18.64 mi11:48:483:28:3911:1234:38
11:09
#11520
35K
21.75 mi12:23:084:02:5911:1034:20
11:03
#10850
40K
24.85 mi12:57:414:37:3211:1034:33
11:07
#10311
Finish
26.22 mi13:11:344:51:2511:0713:53
10:11
#10036
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi134864636747125284140700
10K6.21 mi3.10 mi13284+2024534+102743+4129764383727
15K9.32 mi3.11 mi13001+2834371+163725+18125284140700
21K13.05 mi3.73 mi12507+4944152+219708+17115803741649
25K15.53 mi2.48 mi12177+3304046+106697+11109773643647
30K18.64 mi3.11 mi11520+6573794+252663+3492533017567
35K21.75 mi3.11 mi10850+6703564+230637+2681772754529
40K24.85 mi3.10 mi10311+5393375+189614+2372342504477
Finish26.22 mi1.37 mi10036+2753286+89604+1055961840388

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×18story building
+279ft-164ft

Overall

12528

Females

4140

F20-24

4140

5K→10K

3.1 - 6.2 mi

Top 82%
×11story building
+103ft-217ft

Overall

12976

Females

4383

F20-24

4383

10K→15K

6.2 - 9.3 mi

Top 79%
×3story building
+51ft-55ft

Overall

12528

Females

4140

F20-24

4140

15K→21K

9.3 - 13.1 mi

Top 73%
×1story
+20ft-37ft

Overall

11580

Females

3741

F20-24

3741

21K→25K

13.1 - 15.5 mi

Top 69%
×2story building
+35ft-8ft

Overall

10977

Females

3643

F20-24

3643

25K→30K

15.5 - 18.6 mi

Top 58%
×2story building
+58ft-57ft

Overall

9253

Females

3017

F20-24

3017

30K→35K

18.6 - 21.8 mi

Top 51%
×2story building
+98ft-92ft

Overall

8177

Females

2754

F20-24

2754

35K→40K

21.8 - 24.9 mi

Top 45%
×2story building
+36ft-53ft

Overall

7234

Females

2504

F20-24

2504

40K→Finish

24.9 - 26.2 mi

Top 35%
×5story building
+80ft-24ft

Overall

5596

Females

1840

F20-24

1840

Passing Analysis

Category:
Athletes Passed
3800*
Passed By
350
Net Change
+3450
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13486
5K → 10K346*144+202#13486#13284
10K → 15K367*84+283#13284#13001
15K → 21K535*41+494#13001#12507
21K → 25K373*43+330#12507#12177
25K → 30K665*8+657#12177#11520
30K → 35K676*6+670#11520#10850
35K → 40K559*20+539#10850#10311
40K → Finish279*4+275#10311#10036
TOTALS3800*350+3450

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions