Elise Miranda
Worcester, MA
Bib: 17574 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:11 | 10:41 | 3.11 mi | 33:11 | 10:41 | - | |
10K | 1:03:24 | 10:12 | 3.10 mi | 30:13 | 9:44 | -0:57 | |
15K | 1:34:34 | 10:09 | 3.11 mi | 31:10 | 10:02 | +0:18 | |
21K | 2:11:30 | 10:05 | 3.73 mi | 36:56 | 9:54 | -0:08 | |
25K | 2:36:29 | 10:04 | 2.48 mi | 24:59 | 10:03 | +0:09 | |
30K | 3:11:08 | 10:15 | 3.11 mi | 34:39 | 11:09 | +1:06 | |
35K | 3:45:04 | 10:21 | 3.11 mi | 33:56 | 10:55 | -0:14 | |
40K | 4:20:44 | 10:29 | 3.10 mi | 35:40 | 11:29 | +0:34 | |
Finish(26.22 mi) | 4:35:56 | 10:32 | 1.37 mi | 15:12 | 11:09 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:32 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
2:36:29
57% of race
Time at Steady Pace
1:59:27
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10323 | 3146 | 235 | 8866 | 2541 | 171 |
| 10K | 3.10 mi | 9526+797 | 2789+357 | 199+36 | 8824 | 2505 | 171 |
| 15K | 3.11 mi | 9280+246 | 2694+95 | 185+14 | 8866 | 2541 | 171 |
| 21K | 3.73 mi | 8765+515 | 2506+188 | 174+11 | 7835 | 2182 | 147 |
| 25K | 2.48 mi | 8644+121 | 2497+9 | 170+4 | 8507 | 2575 | 184 |
| 30K | 3.11 mi | 8717-73 | 2582-85 | 179-9 | 9263 | 3019 | 210 |
| 35K | 3.11 mi | 8483+234 | 2558+24 | 182-3 | 7896 | 2639 | 186 |
| 40K | 3.10 mi | 8351+132 | 2582-24 | 184-2 | 8002 | 2832 | 198 |
| Finish(26.22 mi) | 1.37 mi | 8282+69 | 2571+11 | 181+3 | 7855 | 2784 | 197 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8866
Females
2541
F45-49
2541
5K→10K
3.1 - 6.2 mi
Overall
8824
Females
2505
F45-49
2505
10K→15K
6.2 - 9.3 mi
Overall
8866
Females
2541
F45-49
2541
15K→21K
9.3 - 13.1 mi
Overall
7835
Females
2182
F45-49
2182
21K→25K
13.1 - 15.5 mi
Overall
8507
Females
2575
F45-49
2575
25K→30K
15.5 - 18.6 mi
Overall
9263
Females
3019
F45-49
3019
30K→35K
18.6 - 21.8 mi
Overall
7896
Females
2639
F45-49
2639
35K→40K
21.8 - 24.9 mi
Overall
8002
Females
2832
F45-49
2832
40K→Finish
24.9 - 26.2 mi
Overall
7855
Females
2784
F45-49
2784
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10323 |
| 5K → 10K | 41838*+797 | #10323 → #9526 |
| 10K → 15K | 80326*+246 | #9526 → #9280 |
| 15K → 21K | 15530*+515 | #9280 → #8765 |
| 21K → 25K | 98219*+121 | #8765 → #8644 |
| 25K → 30K | 269196*-73 | #8644 → #8717 |
| 30K → 35K | 130364*+234 | #8717 → #8483 |
| 35K → 40K | 134266*+132 | #8483 → #8351 |
| 40K → Finish | 42111*+69 | #8351 → #8282 |
| TOTALS | 8092850*+2041 | #10323 → #8282 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions