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MARINE CORPS MARATHON 2024

Itzel James

Lakewood, CO

Bib: 17568 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F30-34)
#0 / 812
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:53/mi
33:49
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:50/mi
1:07:29
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:48/mi
1:41:03
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:05/mi
2:22:21
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:32/mi
2:48:31
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:59/mi
3:22:38
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:48/mi
4:02:25
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:34/mi
4:41:28
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:28/mi
4:57:07
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:22:2110:55 /mi⚡ faster
2nd Half
2:34:4611:45 /mi+8.7%
Positive split — 8.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4910:533.11 mi33:49
10:53
-
10K
1:07:2910:523.10 mi33:40
10:50
-0:03
15K
1:41:0310:503.11 mi33:34
10:48
-0:02
21K
2:22:2110:553.73 mi41:18
11:05
+0:17
25K
2:48:3110:512.48 mi26:10
10:32
-0:33
30K
3:22:3810:523.11 mi34:07
10:59
+0:27
35K
4:02:2511:093.11 mi39:47
12:48
+1:49
40K
4:41:2811:193.10 mi39:03
12:34
-0:14
Finish(26.22 mi)
4:57:0711:201.37 mi15:39
11:28
-1:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

11:20 /mi

Slowest Pace

12:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:10

9% of race

Time at Steady Pace

2:56:28

59% of race

Time at Slower Pace

1:34:29

32% of race

Average Pace: 11:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi111453503487114703684516
10K6.21 mi3.10 mi11927-7823844-341536-49126124192583
15K9.32 mi3.11 mi11694+2333756+88521+15114703684516
21K13.05 mi3.73 mi11494+2003672+84514+7113013620504
25K15.53 mi2.48 mi11156+3383560+112495+1999233194441
30K18.64 mi3.11 mi10580+5763368+192468+2788132823392
35K21.75 mi3.11 mi10785-2053528-160483-15115474189561
40K24.85 mi3.10 mi10710+753554-26490-7102333739507
Finish26.22 mi1.37 mi10616+943537+17487+386953141434

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×18story building
+279ft-164ft

Overall

11470

Females

3684

F30-34

3684

5K→10K

3.1 - 6.2 mi

Top 79%
×11story building
+103ft-217ft

Overall

12612

Females

4192

F30-34

4192

10K→15K

6.2 - 9.3 mi

Top 72%
×3story building
+51ft-55ft

Overall

11470

Females

3684

F30-34

3684

15K→21K

9.3 - 13.1 mi

Top 71%
×1story
+20ft-37ft

Overall

11301

Females

3620

F30-34

3620

21K→25K

13.1 - 15.5 mi

Top 62%
×2story building
+35ft-8ft

Overall

9923

Females

3194

F30-34

3194

25K→30K

15.5 - 18.6 mi

Top 55%
×2story building
+58ft-57ft

Overall

8813

Females

2823

F30-34

2823

30K→35K

18.6 - 21.8 mi

Top 73%
×2story building
+98ft-92ft

Overall

11547

Females

4189

F30-34

4189

35K→40K

21.8 - 24.9 mi

Top 64%
×2story building
+36ft-53ft

Overall

10233

Females

3739

F30-34

3739

40K→Finish

24.9 - 26.2 mi

Top 55%
×5story building
+80ft-24ft

Overall

8695

Females

3141

F30-34

3141

Passing Analysis

Category:
Athletes Passed
2196*
Passed By
1667
Net Change
+529
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11145
5K → 10K56*838-782#11145#11927
10K → 15K324*91+233#11927#11694
15K → 21K359*159+200#11694#11494
21K → 25K369*31+338#11494#11156
25K → 30K597*21+576#11156#10580
30K → 35K160*365-205#10580#10785
35K → 40K210*135+75#10785#10710
40K → Finish121*27+94#10710#10616
TOTALS2196*1667+529

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions