Cynthia Lowery
Edmond, OK
Bib: 17566 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:56 | 12:13 | 3.11 mi | 37:56 | 12:13 | - | |
10K | 1:13:18 | 11:48 | 3.10 mi | 35:22 | 11:23 | -0:50 | |
15K | 1:51:07 | 11:55 | 3.11 mi | 37:49 | 12:10 | +0:47 | |
21K | 2:34:04 | 11:48 | 3.73 mi | 42:57 | 11:31 | -0:39 | |
25K | 3:01:34 | 11:41 | 2.48 mi | 27:30 | 11:04 | -0:27 | |
30K | 3:39:43 | 11:47 | 3.11 mi | 38:09 | 12:17 | +1:13 | |
35K | 4:20:06 | 11:58 | 3.11 mi | 40:23 | 13:00 | +0:43 | |
40K | 5:01:27 | 12:08 | 3.10 mi | 41:21 | 13:19 | +0:19 | |
Finish(26.22 mi) | 5:19:11 | 12:11 | 1.37 mi | 17:44 | 13:00 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
12:11 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
1:45:49
33% of race
Time at Steady Pace
1:53:54
36% of race
Time at Slower Pace
1:39:28
31% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14551 | 5177 | 618 | 14324 | 5049 | 606 |
| 10K | 3.10 mi | 14303+248 | 5024+153 | 602+16 | 13999 | 4876 | 587 |
| 15K | 3.11 mi | 14316-13 | 5028-4 | 601+1 | 14324 | 5049 | 606 |
| 21K | 3.73 mi | 13733+583 | 4748+280 | 575+26 | 12342 | 4104 | 486 |
| 25K | 2.48 mi | 13284+449 | 4561+187 | 549+26 | 11226 | 3757 | 440 |
| 30K | 3.11 mi | 12903+381 | 4428+133 | 537+12 | 11495 | 3989 | 471 |
| 35K | 3.11 mi | 12754+149 | 4426+2 | 540-3 | 11846 | 4316 | 509 |
| 40K | 3.10 mi | 12563+191 | 4390+36 | 537+3 | 11523 | 4256 | 507 |
| Finish(26.22 mi) | 1.37 mi | 12498+65 | 4378+12 | 531+6 | 11605 | 4281 | 509 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14324
Females
5049
F35-39
5049
5K→10K
3.1 - 6.2 mi
Overall
13999
Females
4876
F35-39
4876
10K→15K
6.2 - 9.3 mi
Overall
14324
Females
5049
F35-39
5049
15K→21K
9.3 - 13.1 mi
Overall
12342
Females
4104
F35-39
4104
21K→25K
13.1 - 15.5 mi
Overall
11226
Females
3757
F35-39
3757
25K→30K
15.5 - 18.6 mi
Overall
11495
Females
3989
F35-39
3989
30K→35K
18.6 - 21.8 mi
Overall
11846
Females
4316
F35-39
4316
35K→40K
21.8 - 24.9 mi
Overall
11523
Females
4256
F35-39
4256
40K→Finish
24.9 - 26.2 mi
Overall
11605
Females
4281
F35-39
4281
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14551 |
| 5K → 10K | 328* | 80 | +248 | #14551 | #14303 |
| 10K → 15K | 147* | 160 | -13 | #14303 | #14316 |
| 15K → 21K | 596* | 13 | +583 | #14316 | #13733 |
| 21K → 25K | 452* | 3 | +449 | #13733 | #13284 |
| 25K → 30K | 421* | 40 | +381 | #13284 | #12903 |
| 30K → 35K | 250* | 101 | +149 | #12903 | #12754 |
| 35K → 40K | 264* | 73 | +191 | #12754 | #12563 |
| 40K → Finish | 93* | 28 | +65 | #12563 | #12498 |
| TOTALS | 2551* | 498 | +2053 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions