Nicholas Rokos

Atlanta, GA

Bib: 17551 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:09/mi

31:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:54/mi

1:02:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:06/mi

1:33:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:04/mi

2:11:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:13/mi

2:36:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:08/mi

3:08:07

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:08/mi

3:42:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:35/mi

4:18:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:38/mi

4:34:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:1410:03 /mi⚡ faster

2nd Half

2:23:1810:53 /mi+9.2%

Positive split — 9.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:33	10:09	3.11 mi	31:33	10:09	-
10K	1:02:19	10:02	3.10 mi	30:46	9:54	-0:15
15K	1:33:42	10:03	3.11 mi	31:23	10:06	+0:12
21K	2:11:14	10:03	3.73 mi	37:32	10:04	-0:02
25K	2:36:38	10:05	2.48 mi	25:24	10:13	+0:09
30K	3:08:07	10:05	3.11 mi	31:29	10:08	-0:05
35K	3:42:41	10:14	3.11 mi	34:34	11:08	+1:00
40K	4:18:40	10:24	3.10 mi	35:59	11:35	+0:27
Finish(26.22 mi)	4:34:32	10:29	1.37 mi	15:52	11:38	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

10:29 /mi

Slowest Pace

11:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:07

69% of race

Time at Steady Pace

1:26:25

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	8342	5991	749	9147	6500	803
10K	3.10 mi	8868-526	6331-340	783-34	9479	6714	817
15K	3.11 mi	8940-72	6369-38	781+2	9147	6500	803
21K	3.73 mi	8708+232	6220+149	773+8	8346	5972	764
25K	2.48 mi	8677+31	6168+52	769+4	9053	6249	776
30K	3.11 mi	8160+517	5789+379	738+31	6677	4757	646
35K	3.11 mi	8113+47	5695+94	736+2	8354	5534	691
40K	3.10 mi	8072+41	5595+100	723+13	8232	5314	683
Finish(26.22 mi)	1.37 mi	8125-53	5612-17	725-2	9044	5771	757

5771

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8342
5K → 10K	58963*-526	#8342 → #8868
10K → 15K	233161*-72	#8868 → #8940
15K → 21K	88320*+232	#8940 → #8708
21K → 25K	150181*+31	#8708 → #8677
25K → 30K	19536*+517	#8677 → #8160
30K → 35K	212259*+47	#8160 → #8113
35K → 40K	181222*+41	#8113 → #8072
40K → Finish	11461*-53	#8072 → #8125
TOTALS	15861803*+217	#8342 → #8125

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions