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MARINE CORPS MARATHON 2024

Matt Stroshane

Omak, WA

Bib: 17547 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M50-54)
#0 / 768
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:24/mi
38:32
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:55/mi
1:15:34
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:02/mi
1:52:57
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:21/mi
2:38:58
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:59/mi
3:11:13
↑ 350.2%
30 ft elev
30K· 18.64 mi
14:44/mi
3:56:58
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:05/mi
4:37:36
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
14:29/mi
5:22:35
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:52/mi
5:40:08
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:38:5812:11 /mi⚡ faster
2nd Half
3:01:1013:45 /mi+14.0%
Positive split — 14.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:49:0338:3212:2438:32
12:24
-
10K
6.21 mi09:26:051:15:3412:1037:02
11:55
-0:29
15K
9.32 mi10:03:281:52:5712:0737:23
12:02
+0:07
21K
13.05 mi10:49:292:38:5812:1146:01
12:21
+0:19
25K
15.53 mi11:21:443:11:1312:1932:15
12:59
+0:38
30K
18.64 mi12:07:293:56:5812:4345:45
14:44
+1:45
35K
21.75 mi12:48:074:37:3612:4640:38
13:05
-1:39
40K
24.85 mi13:33:065:22:3512:5944:59
14:29
+1:24
Finish
26.22 mi13:50:395:40:0812:5917:33
12:52
-1:37

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:55 /mi

Average Pace

12:59 /mi

Slowest Pace

14:44 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:00:26

35% of race

Time at Steady Pace

2:08:58

38% of race

Time at Slower Pace

1:30:44

27% of race

Average Pace: 12:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:49:0338:3212:2438:32
12:24
#14822
10K
6.21 mi09:26:051:15:3412:1037:02
11:55
#14812
15K
9.32 mi10:03:281:52:5712:0737:23
12:02
#14606
21K
13.05 mi10:49:292:38:5812:1146:01
12:21
#14349
25K
15.53 mi11:21:443:11:1312:1932:15
12:59
#14335
30K
18.64 mi12:07:293:56:5812:4345:45
14:44
#14410
35K
21.75 mi12:48:074:37:3612:4640:38
13:05
#14094
40K
24.85 mi13:33:065:22:3512:5944:59
14:29
#13992
Finish
26.22 mi13:50:395:40:0812:5917:33
12:52
#13859
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi148229507716141229183680
10K6.21 mi3.10 mi14812+109514-7715+1148399515708
15K9.32 mi3.11 mi14606+2069415+99705+10141229183680
21K13.05 mi3.73 mi14349+2579293+122699+6137518951655
25K15.53 mi2.48 mi14335+149246+47697+2141278977664
30K18.64 mi3.11 mi14410-759239+7697146219190689
35K21.75 mi3.11 mi14094+3169040+199669+28119747593557
40K24.85 mi3.10 mi13992+1028954+86661+8131768254613
Finish26.22 mi1.37 mi13859+1338860+94654+7114177203498

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×18story building
+279ft-164ft

Overall

14122

Males

9183

M50-54

9183

5K→10K

3.1 - 6.2 mi

Top 93%
×11story building
+103ft-217ft

Overall

14839

Males

9515

M50-54

9515

10K→15K

6.2 - 9.3 mi

Top 89%
×3story building
+51ft-55ft

Overall

14122

Males

9183

M50-54

9183

15K→21K

9.3 - 13.1 mi

Top 86%
×1story
+20ft-37ft

Overall

13751

Males

8951

M50-54

8951

21K→25K

13.1 - 15.5 mi

Top 89%
×2story building
+35ft-8ft

Overall

14127

Males

8977

M50-54

8977

25K→30K

15.5 - 18.6 mi

Top 92%
×2story building
+58ft-57ft

Overall

14621

Males

9190

M50-54

9190

30K→35K

18.6 - 21.8 mi

Top 75%
×2story building
+98ft-92ft

Overall

11974

Males

7593

M50-54

7593

35K→40K

21.8 - 24.9 mi

Top 83%
×2story building
+36ft-53ft

Overall

13176

Males

8254

M50-54

8254

40K→Finish

24.9 - 26.2 mi

Top 72%
×5story building
+80ft-24ft

Overall

11417

Males

7203

M50-54

7203

Passing Analysis

Category:
Athletes Passed
1565*
Passed By
602
Net Change
+963
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14822
5K → 10K157*147+10#14822#14812
10K → 15K244*38+206#14812#14606
15K → 21K305*48+257#14606#14349
21K → 25K128*114+14#14349#14335
25K → 30K112*187-75#14335#14410
30K → 35K325*9+316#14410#14094
35K → 40K155*53+102#14094#13992
40K → Finish139*6+133#13992#13859
TOTALS1565*602+963

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions