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MARINE CORPS MARATHON 2024

Sara Niederhoffer

Columbia, IL

Bib: 17535 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Division (F45-49)
#0 / 538
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:24/mi
35:26
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:35/mi
1:08:19
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:44/mi
1:41:40
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:57/mi
2:22:29
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:30/mi
2:48:36
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:38/mi
3:27:51
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
16:04/mi
4:17:45
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:48/mi
4:57:30
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:39/mi
5:14:45
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:22:2910:55 /mi⚡ faster
2nd Half
2:52:1513:05 /mi+20.9%
Positive split — 20.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2611:243.11 mi35:26
11:24
-
10K
1:08:1911:003.10 mi32:53
10:35
-0:49
15K
1:41:4010:543.11 mi33:21
10:44
+0:09
21K
2:22:2910:553.73 mi40:49
10:57
+0:13
25K
2:48:3610:512.48 mi26:07
10:30
-0:27
30K
3:27:5111:093.11 mi39:15
12:38
+2:08
35K
4:17:4511:513.11 mi49:54
16:04
+3:26
40K
4:57:3011:583.10 mi39:45
12:48
-3:16
Finish(26.22 mi)
5:14:4512:011.37 mi17:15
12:39
-0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

12:01 /mi

Slowest Pace

16:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:07

8% of race

Time at Steady Pace

2:22:29

45% of race

Time at Slower Pace

2:26:09

46% of race

Average Pace: 12:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi128874324352112453578273
10K3.10 mi12321+5664051+273326+26118523818309
15K3.11 mi11913+4083864+187311+15112453578273
21K3.73 mi11541+3723694+170296+15109833477267
25K2.48 mi11182+3593571+123280+1698583157234
30K3.11 mi11410-2283741-170289-9120854287348
35K3.11 mi12510-11004310-569350-61152265739506
40K3.10 mi12223+2874239+71343+7106483901320
Finish(26.22 mi)1.37 mi12156+674217+22344-1110844088336

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×18story building
+279ft-164ft

Overall

11245

Females

3578

F45-49

3578

5K→10K

3.1 - 6.2 mi

Top 75%
×11story building
+103ft-217ft

Overall

11852

Females

3818

F45-49

3818

10K→15K

6.2 - 9.3 mi

Top 71%
×3story building
+51ft-55ft

Overall

11245

Females

3578

F45-49

3578

15K→21K

9.3 - 13.1 mi

Top 69%
×1story
+20ft-37ft

Overall

10983

Females

3477

F45-49

3477

21K→25K

13.1 - 15.5 mi

Top 62%
×2story building
+35ft-8ft

Overall

9858

Females

3157

F45-49

3157

25K→30K

15.5 - 18.6 mi

Top 76%
×2story building
+58ft-57ft

Overall

12085

Females

4287

F45-49

4287

30K→35K

18.6 - 21.8 mi

Top 96%
×2story building
+98ft-92ft

Overall

15226

Females

5739

F45-49

5739

35K→40K

21.8 - 24.9 mi

Top 67%
×2story building
+36ft-53ft

Overall

10648

Females

3901

F45-49

3901

40K→Finish

24.9 - 26.2 mi

Top 70%
×5story building
+80ft-24ft

Overall

11084

Females

4088

F45-49

4088

Passing Analysis

Category:
▲Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#12887
5K → 10K
64630*+566
#12887 → #12321
10K → 15K
46454*+408
#12321 → #11913
15K → 21K
78450*+372
#11913 → #11541
21K → 25K
29388*+359
#11541 → #11182
25K → 30K
388160*-228
#11182 → #11410
30K → 35K
113434*-1100
#11410 → #12510
35K → 40K
42329*+287
#12510 → #12223
40K → Finish
37104*+67
#12223 → #12156
TOTALS
18182549*+731
#12887 → #12156

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions