Adrian Morales
Dumfries, VA
Bib: 17518 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:09 | 11:19 | 3.11 mi | 35:09 | 11:19 | - | |
10K | 1:09:14 | 11:09 | 3.10 mi | 34:05 | 10:58 | -0:21 | |
15K | 1:44:15 | 11:11 | 3.11 mi | 35:01 | 11:16 | +0:18 | |
21K | 2:27:18 | 11:17 | 3.73 mi | 43:03 | 11:33 | +0:17 | |
25K | 2:56:58 | 11:24 | 2.48 mi | 29:40 | 11:56 | +0:23 | |
30K | 3:35:54 | 11:35 | 3.11 mi | 38:56 | 12:32 | +0:36 | |
35K | 4:16:20 | 11:47 | 3.11 mi | 40:26 | 13:01 | +0:29 | |
40K | 5:01:25 | 12:08 | 3.10 mi | 45:05 | 14:31 | +1:30 | |
Finish(26.22 mi) | 5:23:44 | 12:21 | 1.37 mi | 22:19 | 16:22 | +1:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
12:21 /mi
Slowest Pace
16:22 /mi
Segments
Time at Faster Pace
34:05
11% of race
Time at Steady Pace
3:01:49
56% of race
Time at Slower Pace
1:47:50
33% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12624 | 4197 | 507 | 12693 | 4223 | 510 |
| 10K | 3.10 mi | 12785-161 | 4284-87 | 522-15 | 12975 | 4382 | 526 |
| 15K | 3.11 mi | 12746+39 | 4248+36 | 510+12 | 12693 | 4223 | 510 |
| 21K | 3.73 mi | 12618+128 | 4207+41 | 501+9 | 12403 | 4135 | 492 |
| 25K | 2.48 mi | 12647-29 | 4248-41 | 508-7 | 12792 | 4515 | 539 |
| 30K | 3.11 mi | 12466+181 | 4226+22 | 511-3 | 11921 | 4208 | 503 |
| 35K | 3.11 mi | 12363+103 | 4239-13 | 511 | 11870 | 4330 | 511 |
| 40K | 3.10 mi | 12560-197 | 4388-149 | 536-25 | 13227 | 4941 | 605 |
| Finish(26.22 mi) | 1.37 mi | 12834-274 | 4535-147 | 550-14 | 14929 | 5615 | 688 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12693
Females
4223
F35-39
4223
5K→10K
3.1 - 6.2 mi
Overall
12975
Females
4382
F35-39
4382
10K→15K
6.2 - 9.3 mi
Overall
12693
Females
4223
F35-39
4223
15K→21K
9.3 - 13.1 mi
Overall
12403
Females
4135
F35-39
4135
21K→25K
13.1 - 15.5 mi
Overall
12792
Females
4515
F35-39
4515
25K→30K
15.5 - 18.6 mi
Overall
11921
Females
4208
F35-39
4208
30K→35K
18.6 - 21.8 mi
Overall
11870
Females
4330
F35-39
4330
35K→40K
21.8 - 24.9 mi
Overall
13227
Females
4941
F35-39
4941
40K→Finish
24.9 - 26.2 mi
Overall
14929
Females
5615
F35-39
5615
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12624 |
| 5K → 10K | 164* | 325 | -161 | #12624 | #12785 |
| 10K → 15K | 224* | 185 | +39 | #12785 | #12746 |
| 15K → 21K | 300* | 172 | +128 | #12746 | #12618 |
| 21K → 25K | 184* | 213 | -29 | #12618 | #12647 |
| 25K → 30K | 280* | 99 | +181 | #12647 | #12466 |
| 30K → 35K | 238* | 135 | +103 | #12466 | #12363 |
| 35K → 40K | 90* | 287 | -197 | #12363 | #12560 |
| 40K → Finish | 10* | 284 | -274 | #12560 | #12834 |
| TOTALS | 1490* | 1700 | -210 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions