Ira Braemer
Arlington, VA
Bib: 1750 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:10 | 8:06 | 3.11 mi | 25:10 | 8:06 | - | |
10K | 49:07 | 7:54 | 3.10 mi | 23:57 | 7:43 | -0:23 | |
15K | 1:13:13 | 7:51 | 3.11 mi | 24:06 | 7:45 | +0:02 | |
21K | 1:46:35 | 8:10 | 3.73 mi | 33:22 | 8:57 | +1:12 | |
25K | 2:05:43 | 8:06 | 2.48 mi | 19:08 | 7:42 | -1:15 | |
30K | 2:31:25 | 8:07 | 3.11 mi | 25:42 | 8:16 | +0:34 | |
35K | 2:57:41 | 8:10 | 3.11 mi | 26:16 | 8:27 | +0:11 | |
40K | 3:33:21 | 8:35 | 3.10 mi | 35:40 | 11:29 | +3:02 | |
Finish(26.22 mi) | 3:44:47 | 8:35 | 1.37 mi | 11:26 | 8:23 | -3:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:35 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
19:08
9% of race
Time at Steady Pace
2:16:37
61% of race
Time at Slower Pace
1:09:02
31% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1608 | 1342 | 308 | 1435 | 1208 | 286 |
| 10K | 3.10 mi | 1638-30 | 1370-28 | 319-11 | 1663 | 1392 | 318 |
| 15K | 3.11 mi | 1526+112 | 1279+91 | 303+16 | 1435 | 1208 | 286 |
| 21K | 3.73 mi | 2177-651 | 1778-499 | 402-99 | 4449 | 3477 | 750 |
| 25K | 2.48 mi | 2079+98 | 1700+78 | 386+16 | 1574 | 1313 | 299 |
| 30K | 3.11 mi | 2015+64 | 1646+54 | 378+8 | 1899 | 1537 | 355 |
| 35K | 3.11 mi | 1974+41 | 1605+41 | 367+11 | 2171 | 1675 | 382 |
| 40K | 3.10 mi | 2665-691 | 2091-486 | 468-101 | 7992 | 5163 | 1009 |
| Finish(26.22 mi) | 1.37 mi | 2566+99 | 2008+83 | 452+16 | 1698 | 1293 | 311 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1435
Males
1208
M25-29
1208
5K→10K
3.1 - 6.2 mi
Overall
1663
Males
1392
M25-29
1392
10K→15K
6.2 - 9.3 mi
Overall
1435
Males
1208
M25-29
1208
15K→21K
9.3 - 13.1 mi
Overall
4449
Males
3477
M25-29
3477
21K→25K
13.1 - 15.5 mi
Overall
1574
Males
1313
M25-29
1313
25K→30K
15.5 - 18.6 mi
Overall
1899
Males
1537
M25-29
1537
30K→35K
18.6 - 21.8 mi
Overall
2171
Males
1675
M25-29
1675
35K→40K
21.8 - 24.9 mi
Overall
7992
Males
5163
M25-29
5163
40K→Finish
24.9 - 26.2 mi
Overall
1698
Males
1293
M25-29
1293
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1608 |
| 5K → 10K | 8959-30 | #1608 → #1638 |
| 10K → 15K | 21133*+112 | #1638 → #1526 |
| 15K → 21K | 6565*-651 | #1526 → #2177 |
| 21K → 25K | 7105*+98 | #2177 → #2079 |
| 25K → 30K | 37101*+64 | #2079 → #2015 |
| 30K → 35K | 5091*+41 | #2015 → #1974 |
| 35K → 40K | 70514*-691 | #1974 → #2665 |
| 40K → Finish | 5104*+99 | #2665 → #2566 |
| TOTALS | 1570612*-958 | #1608 → #2566 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions