Valentin Neacsu
Vienna, VA
Bib: 17478 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:25 | 10:07 | 3.11 mi | 31:25 | 10:07 | - | |
10K | 1:00:40 | 9:46 | 3.10 mi | 29:15 | 9:25 | -0:42 | |
15K | 1:30:39 | 9:44 | 3.11 mi | 29:59 | 9:39 | +0:14 | |
21K | 2:08:12 | 9:49 | 3.73 mi | 37:33 | 10:04 | +0:25 | |
25K | 2:32:20 | 9:48 | 2.48 mi | 24:08 | 9:43 | -0:21 | |
30K | 3:07:36 | 10:04 | 3.11 mi | 35:16 | 11:21 | +1:38 | |
35K | 3:39:47 | 10:06 | 3.11 mi | 32:11 | 10:22 | -0:59 | |
40K | 4:11:53 | 10:08 | 3.10 mi | 32:06 | 10:20 | -0:02 | |
Finish(26.22 mi) | 4:26:00 | 10:09 | 1.37 mi | 14:07 | 10:21 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:09 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
1:23:22
31% of race
Time at Steady Pace
2:27:22
55% of race
Time at Slower Pace
35:16
13% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8155 | 5875 | 478 | 7572 | 5513 | 429 |
| 10K | 3.10 mi | 7877+278 | 5728+147 | 462+16 | 7602 | 5580 | 440 |
| 15K | 3.11 mi | 7728+149 | 5629+99 | 445+17 | 7572 | 5513 | 429 |
| 21K | 3.73 mi | 7870-142 | 5698-69 | 457-12 | 8363 | 5985 | 497 |
| 25K | 2.48 mi | 7735+135 | 5594+104 | 448+9 | 7508 | 5340 | 440 |
| 30K | 3.11 mi | 8076-341 | 5739-145 | 471-23 | 9680 | 6491 | 563 |
| 35K | 3.11 mi | 7705+371 | 5451+288 | 447+24 | 6654 | 4536 | 369 |
| 40K | 3.10 mi | 7275+430 | 5121+330 | 420+27 | 5533 | 3728 | 302 |
| Finish(26.22 mi) | 1.37 mi | 7151+124 | 5010+111 | 413+7 | 5973 | 3972 | 306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7572
Males
5513
M45-49
5513
5K→10K
3.1 - 6.2 mi
Overall
7602
Males
5580
M45-49
5580
10K→15K
6.2 - 9.3 mi
Overall
7572
Males
5513
M45-49
5513
15K→21K
9.3 - 13.1 mi
Overall
8363
Males
5985
M45-49
5985
21K→25K
13.1 - 15.5 mi
Overall
7508
Males
5340
M45-49
5340
25K→30K
15.5 - 18.6 mi
Overall
9680
Males
6491
M45-49
6491
30K→35K
18.6 - 21.8 mi
Overall
6654
Males
4536
M45-49
4536
35K→40K
21.8 - 24.9 mi
Overall
5533
Males
3728
M45-49
3728
40K→Finish
24.9 - 26.2 mi
Overall
5973
Males
3972
M45-49
3972
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8155 |
| 5K → 10K | 116394*+278 | #8155 → #7877 |
| 10K → 15K | 100249*+149 | #7877 → #7728 |
| 15K → 21K | 281139*-142 | #7728 → #7870 |
| 21K → 25K | 68203*+135 | #7870 → #7735 |
| 25K → 30K | 459118*-341 | #7735 → #8076 |
| 30K → 35K | 63434*+371 | #8076 → #7705 |
| 35K → 40K | 35465*+430 | #7705 → #7275 |
| 40K → Finish | 30154*+124 | #7275 → #7151 |
| TOTALS | 11522156*+1004 | #8155 → #7151 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions